10,000 low fat low recipes

Serve these kabobs as an appetizer with the sauce for dipping, or as sandwiches. Slather the sauce on warmed pita and place the chicken in the pockets along with sliced tomatoes and red onion.

Very easy to make, and I finished off cooking by broiling the top in the pan under the hot broiler. Served this flavorful and tasty frittata with homemade salsa and a cup of orange juice, delicious.

Garlic, jalapeño peppers and two kinds of cheese deliver and muffin mix made them so easy to make.

Ropa vieja is a classic Cuban shredded beef dish braised in a rich tomato sauce with cumin, oregano, garlic, and green peppers. Served over white rice with fried plantains on the side.

Eggs with Chorizo sausage, wrapped in a tortilla and topped with bubbly cheese and salsa.

A tasty balsamic vinaigrette tossed with watermelon and feta cheese, a fresh and scrumptious salad which works well with any grilled dish!

Greek croustade with spinach, feta, and cottage cheese in buttered phyllo dough twisted into rosettes on a pizza pan. A stunning appetizer with flaky, golden layers and creamy filling.

A cheesy but spicy dip that has a zing that's perfect for tortilla chips!

Quick and easy to make, and these burgers taste delicious. Enjoy the juicy bites with some homemade fries or coleslaw aside.

A delicious grilled Cuban sandwich is perfect for a quick and easy week day dinner.

Horseradish garlic burgers with thyme, chives, and melted Havarti on toasted onion rolls. Grilled gourmet patties with bold, sharp flavor.

These tasty boiled greens with bacon can be used as a side dish or as a light lunch when on the go.

Microwave sole fillets in a creamy tarragon white wine sauce with broccoli and Parmesan. A light, elegant fish dinner ready in 30 minutes with no stovetop required.

Quick, easy and yummy wraps are perfect for any meal during the day. It fills you up and it tastes delicious.

Italian style potato dumplings but made with Paris, France flair. This recipe is a good way to use up leftover Pâte à Choux or Quick change pastry by mixing it with leftover mashed potatoes to create a soft potato dumpling.

Red wine marinated sirloin steak simmered with mushrooms, onions, and Worcestershire sauce, served over egg noodles with pan gravy. An 8-hour marinade builds deep flavor.