5,776 low sodium recipes

Authentic Indian roti made with just whole wheat chapati flour and water, cooked on a hot cast-iron griddle and puffed directly over an open flame. Two-ingredient vegan flatbread.

My 10-year-old today made these bran muffins, and they came out moist, and not too sweet. Perfect for breakfast or snack. She enjoyed making these muffins very much.

This is a great appetizer, the beets are delicious and easier to prepare, and I used more garlic too, very yummmy.

Zero-fat pumpkin carrot muffins with warm fall spices. Sugar-free option perfect for healthy breakfast meal prep or Weight Watchers.

It tastes so mush better than the stuff you can buy in a can. It contains no fat, is healthy and it can be stored in the freezer for more than 6 months.

Classic four-ingredient flaky pie dough with shortening and ice water. Makes two 9-inch crusts for double-crust pies, lattice tops, or freezer-stash backup. The base every home baker needs.

A vibrant, tangy red currant jelly perfect for spreading on toast, pairing with meats, or gifting. This clear, jewel-like preserve is made by simmering fresh red currants with lemon and cloves, then straining and sweetening the juice to create a smooth, set jelly.

A classic creamy pumpkin pie that is low in fat, but without sacrificing any of the rich taste and silky texture.

Sri Lankan clay pot curd, traditional set yogurt made from just milk and a spoonful of starter, cultured overnight in a clay pot for a thick, creamy curd. Drizzle with treacle for a classic dessert.

If your recipe calls for Pumpkin Pie Spice and your pantry is well stocked with spices here's how to make it yourself using discrete spices. This recipe makes 1 teaspoon of pumpkin pie spice.

Beer-marinated grilled pork with lemon pepper seasoning. A two-ingredient marinade that works for ribs, chops, or roasts with an overnight beer soak for tender, flavorful meat.

Almond milk naturally contains fewer calories than plain soy or skim milk, and has higher amounts of calcium, vitamin E, vitamin D, vitamin A. Almond milk is our absolute favorite dairy replacement beverage, and is fantastic in lattes. From my blog at TransferOfHealth.com

Curry bread is one of the most popular breads in my home country. I love this recipe.

Homemade sweet coconut bread tucks a filling of desiccated coconut simmered in coconut treacle and cinnamon inside soft, milk-enriched yeast buns. Sesame-topped, golden, and Sri Lankan to the core.

Tender chocolate chip cookies with golden edges prove that low-fat baking can deliver real flavor when you swap butter for margarine and use egg whites strategically.

Tasty snacks that's quick and easy to prepare when company's coming. Crostini topped with tomato, garlic, herbed goat cheese and fresh basil. Bite sized bits of heaven.