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Quick Lemon Rice Soup
Quick Lemon Rice Soup

A vibrant, healthy lemon rice soup with kale and aromatic spices, ready in under 20 minutes. Perfect for a light, flavorful meal. Vegan, low-fat, and packed with nutrients.

Soba Noodles, Mushroom & Tatsoi with Sweet-Sour Cucumber
Soba Noodles, Mushroom & Tatsoi with Sweet-Sour Cucumber

This one pot dish is packed with deliciousness and goodness. Sauteed assorted mushrooms are cooked in a flavorful broth, lots of Asian yumminess will for sure make your tummy feel very happy.

Sugar Snap Pea, Mushroom & Tofu Stir-Fry
Sugar Snap Pea, Mushroom & Tofu Stir-Fry

Easy to prepare, and it's loaded with yumminess. Crunchy sugar snap peas, browned mushrooms and tofu cubes with some sweet bell pepper and carrots make this quick and tasty dish ideal for a week-night meal.

Roasted Carrot & Red Pepper Soup
Roasted Carrot & Red Pepper Soup

Oven-charred carrots and red peppers turn naturally sweet when roasted, then pureed into a velvety soup with lime zest and cinnamon. Vegan, gluten-free comfort in a bowl.

Sugar Snap Pea, Shiitake & Tofu Stir-Fry
Sugar Snap Pea, Shiitake & Tofu Stir-Fry

Make this easy, tasty and light stir-fry for a quick week-night meal with a bowl of steamed rice or a few slices of bread.

Cool Soba Noodle Salad
Cool Soba Noodle Salad

Assorted fresh crunchy vegetables, sour, sweet and spicy sauce, and soba noodles make this quick, easy and tasty cool summer salad!

Farmer's Fresh Tomato Soup
Farmer's Fresh Tomato Soup

Used roma tomatos, basil and parsley from the garden, which made the soup super refreshing and tasty. Just make sure that when you puree the soup in your blender, use a towel to cover the lid tightly; or just use a hand mixer directly.

Roasted Red Pepper & Egg McMuffins for Two
Roasted Red Pepper & Egg McMuffins for Two

Quick, easy and packed with great flavors. It's a delicious all-day-breakfast recipe that fills you up whenever you feel hungry and want something simple and tasty.

Marinated Mushroom, Black Bean Couscous Salad with Cheddar
Marinated Mushroom, Black Bean Couscous Salad with Cheddar

This tasty couscous salad has layers of delicious flavors and great textures. Chipotle chili in adobo sauce adds some smokiness, a touch cumin gives extra tang. Serve it as a side dish or a light and refreshing main course.

Quick & Spicy Salsa in 15 minutes
Quick & Spicy Salsa in 15 minutes

This is a very fresh taste tomato salsa and also quick and easy, chopped some fresh tomatoes, sweet red bell pepper, tossed with freshly chopped cilantro and parsley leaves, serve with your favorite chips.

Seasoned Oven Fries
Seasoned Oven Fries

Crispy oven fries marinated in low-fat Italian dressing, then baked until golden. Just two ingredients, vegetarian, and way better than anything from a freezer bag.

Basil Potato Latke Muffins
Basil Potato Latke Muffins

These lacy potato latkes are baked in a muffin pan instead of fried in a pan which helps avoid extra fat from the frying oil. The basil and garlic result in great pesto style flavor perfect for potatoes.

Holiday Cherry & Rum Biscotti
Holiday Cherry & Rum Biscotti

These biscotti is loaded with flavour, every bite yields bits of yummy goodness. Perfect for a snack with a cup of coffee or your favorite tea, and also make excellent Christmas gifts!

Roasted Sesame Balsamic Asparagus
Roasted Sesame Balsamic Asparagus

It is a quick and easy way to cook asparagus, and tasty too.

Arizona Skillet Dinner
Arizona Skillet Dinner

This recipe is easy to scale down. A filling, tasty yet wholesome one pot meal that's perfect for busy week days.

Almost Whole Wheat Chocolate Zucchini Bread
Almost Whole Wheat Chocolate Zucchini Bread

Try this healthy chocolate zucchini bread, moist, chocolaty and delicious, also it is much lower fat and calories!

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