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Banana-Pineapple Tropical Sorbet

Fresh banana-pineapple sorbet churned with low-fat yogurt and honey, served in a hollowed-out pineapple shell for a stunning tropical presentation. Light, fruity, and low-fat.

Sugar Snap Pea & Scrambled Eggs Fried Rice
Sugar Snap Pea & Scrambled Eggs Fried Rice

Fried rice should be definitely one of the easiest and most versatile recipes to make, you can throw in whatever you have on hand, add garlic, ginger, scallions, soy sauce, sesame oil... these delicious Chinese stir-fry seasoning ingredients. An easy yet tasty one-pan meal is ready within less than 30 minutes.

Cranberry-Nut Chocolate Chip Cookies
Cranberry-Nut Chocolate Chip Cookies

The cookies were moist and delicious. Just make sure you put them on the middle rack in the oven, nice to enjoy a great treat and have it be somewhat healthy as well.

Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts
Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts

This delicious and nutritious salad is so easy to make, and loaded with refreshing and cheesy flavor. It can be a side dish or you can have it as a light main dish.

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Asparagus Guacamole

Low-fat asparagus guacamole made with pureed cooked asparagus and yogurt instead of avocado. Same guacamole seasonings - cumin, cayenne, garlic, tomato - a fraction of the fat.

Rapini & Tofu Stir Fry
Rapini & Tofu Stir Fry

Rapini and tofu are stir-fried in a sweet and sour Chinese cooking sauce. A quick, easy and tasty one skillet dish, serve it over a bed of rice.

Three Bean Salad with Sweet Bell Peppers & Artichoke Hearts
Three Bean Salad with Sweet Bell Peppers & Artichoke Hearts

Easy to make, and it's loaded with yumminess and packed with goodness.

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Lima Beans with Chorizo

A delicious combination, I used the water instead of the chicken broth, and still came out very tasty!

Brunch Rice
Brunch Rice

For brunch recipes; this is one of our favorites. An excellent way to use up leftover brown rice with eggs, cheese, and veggies for a quick healthy breakfast.

Tomato, Basil & Feta Pasta
Tomato, Basil & Feta Pasta

Whole wheat spaghetti is tossed with tomato sauce, fresh basil, feta cheese and olives. A quick, tasty yet healthy one-pot meal, perfect for busy week days.

Smoked Mozzarella, Spinach, & Pepper Omelet Sandwiches
Smoked Mozzarella, Spinach, & Pepper Omelet Sandwiches

Very good, made this omelet sandwiches for breakfast, and I really liked it. Quite easy to put together, and it tasted delicious. I drizzled some hot sauce before eating it over the lettuce, yum!

Sauteed Mushrooms, Onion, & Chipotle Chile with Corn Tortillas
Sauteed Mushrooms, Onion, & Chipotle Chile with Corn Tortillas

Smoky chipotle mushroom tacos: sauteed mushrooms and onion cooked down with chipotle in adobo and garlic, piled into warm corn tortillas with queso fresco and salsa. A quick, vegetarian taco night winner.

Pumpkin & Tomato Bisque
Pumpkin & Tomato Bisque

Pumpkin and tomato bisque with butternut squash, maple syrup, and slow-sweated onions, finished with optional red pepper puree garnish. Low-fat, gluten-free fall soup that skips heavy cream.

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Apple Kugel d'Light

Low-fat barley kugel studded with cinnamon apples and plump raisins. This lighter twist on a Jewish comfort classic swaps butter for yogurt yet still delivers that creamy, custardy bite.

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Leek, Asparagus & Herb Soup

Leek, asparagus and herb soup pureed with potatoes, chives, parsley, dill, and chervil into a silky spring-green soup. Finished with lemon and a dollop of yogurt. Lighter than cream-based soups but just as satisfying.

Seasoned Oven Fries
Seasoned Oven Fries

Crispy oven fries marinated in low-fat Italian dressing, then baked until golden. Just two ingredients, vegetarian, and way better than anything from a freezer bag.

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