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salt24 scallions, spring or green onions20 garlic18 eggs17 black pepper15 sugar13 water13 cottage cheese (low-fat 1%)13 onions12 cornstarch10 sesame oil10 tomato sauce9 flour8 butter8 soy sauce or tamari (for gluten-free)8 ginger8 cumin8 parmesan, parmigiano-reggiano cheese, grated8 tomatoes6 cilantro6 canola oil6 green bell peppers6 red hot pepper sauce6 parsley leaves6 milk5 lemon juice5 carrots5 mushrooms5 basil5 egg whites5 stock5 brown sugar4 oregano4 nutmeg4 garlic powder4 cheddar cheese4 chili powder4 orange juice4 corn4 mozzarella cheese4 dry mustard4 butter, unsalted4 tofu4 bok choy4 sweet red bell peppers4 milk, 1%4 celery3 paprika3 honey3 ground beef3 bread3 bread crumbs3 white pepper3 ricotta cheese3 peanut oil3 prepared mustard3 sesame seeds3 fish sauce3 heavy whipping cream3 chicken, whole3 olive oil, extra-virgin3 chicken broth3 thyme3 green chili peppers3 cinnamon2 baking powder2 lemon2 vanilla extract2 ketchup2 tomato paste2 chicken breasts2 chives2 zucchini2 shrimp2 ham2 garlic salt2 spinach2 coriander2 lime juice2 egg yolks2 cream2 whole-wheat flour2 dijon mustard2 red wine vinegar2 onion powder2 salsa2 spaghetti sauce2 balsamic vinegar2 red onion2 lettuce2 chili sauce2 dill weed2 lasagna noodles2 oranges2 jalapeño pepper2 peanuts2 vegetable stock2 raspberries2 gelatin, unflavored2 rice wine2 rice vinegar2 beef, round steak2 soy sauce, light2 kosher salt2 picante sauce2 mayonnaise, fat free2 spinach, frozen2 rice noodles2 cherry tomatoes2 chicken breast halves, boneless, skinless2 red pepper flakes2 ginger root2 corn kernels, canned2 corn tortillas (6-inch)2 flour, unbleached, all-purpose2 beef1 baking soda1 chicken1 garlic cloves1 rice1 sour cream1 cloves1 cream cheese1 pecans1 pork1 mayonnaise1 almonds1 apples1 cayenne pepper1 wine1 bay leaves1 beans1 cheese1 white wine1 shallots1 beer1 lentils1 peanut butter1 strawberries1 tomato juice1 green beans1 vegetables1 cornmeal1 pasta1 sweet bell peppers1 cocoa powder1 pumpkin1 apple juice1 peppercorns1 eggplant1 savory1 italian seasoning1 water chestnuts1 pineapple juice1 parsley sprigs1 mung bean sprouts1 pimentos1 chicken bouillon cubes1 lard1 veal1 snow pea pods1 fennel seeds1 italian sausage1 flour tortillas1 steak sauce1 quinoa1 crab meat1 mushrooms, canned1 black olives1 cognac1 oyster sauce1 whipped cream1 safflower oil1 blue cheese1 nonstick cooking spray1 raisins, seedless1 guacamole1 tahini (sesame paste)1 cajun seasoning1 green olives1 beef brisket1 chickpeas (garbanzo beans)1 beef, tenderloin1 orange zest1 sage leaves1 horseradish sauce1 mushrooms, shiitake1 gruyere cheese1 arugula (roquette)1 red chili peppers1 dried red chiles1 mirin (sweet seasoning)1 vanilla bean1 italian parsley1 lime zest1 monosodium glutamate1 pasta shells1 mung beans1 dill relish1

56 SAUCES/31 recipes

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Butter Sauces #3

Spicy cilantro-lime compound butter with garlic, jalapenos, and crushed red chiles. A bold finishing butter for grilled meats, corn, seafood, and bread.

Double Cheddar Frittata
Double Cheddar Frittata

This quick, easy and yummy frittata is great for breakfast or brunch with a cup of coffee and orange juice. Eggs, three kinds of cheddar cheese, milk, mushrooms and green bell pepper make this frittata taste absolutely delicious, and it also provides you enough energy and nutrients to get your day started.

Spinach Stuffed Shells
Spinach Stuffed Shells

Cheesy, juicy, tasty and delicious. We used all ricotta cheese, put most of the mozzarella cheese into the filling ingredients, which we really enjoyed.

Spinach, Mushroom & Vegetable Bread Pudding
Spinach, Mushroom & Vegetable Bread Pudding

A great way to use up day old bread. A savory version of bread pudding with spinach and mushrooms that's cheesy delicious.

Vegetarian Sausage Rolls
Vegetarian Sausage Rolls

A great party food favorite. Tastes just like normal sausage rolls - makes you wonder just how much actual meat they have in them :P. Even my 17 year old carnivor of a brother loves these.

The Best Fried Green Tomatoes
The Best Fried Green Tomatoes

Here is this New England yankee's version of a Southern classic. The cornmeal and panko crumb crust is what sets this recipe apart from others.

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Mexi-Corn Lasagna

Mexi-corn lasagna layered with corn tortillas, seasoned ground beef with corn and picante sauce, and a cottage cheese-Parmesan filling. A Tex-Mex casserole mashup of lasagna and enchiladas.

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Fiesta Lasagne

Mexican-style lasagna with ground beef, green chilies, corn, and cheddar cheese layered in a cumin-spiced picante tomato sauce. Topped with sour cream and olives.

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Mex-Corn Lasagna

Layers of corn tortillas, spiced ground beef with corn and tomatoes, and creamy cottage cheese filling bake into this Mexican-inspired lasagna. Melted cheddar and picante sauce finish it.

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Celery Stuffed with Blue Cheese

Crisp celery sticks stuffed with a creamy blue cheese, ricotta, and cottage cheese filling spiked with Tabasco. A low-carb appetizer or snack ready with zero cooking.

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Bean Lasagne

Mexican-style bean lasagne layered with fat-free refried beans, taco sauce, corn, cottage cheese, and olives. No-boil noodles bake right in the pan. Vegetarian and low-fat.

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Eggplant Mozzarella

Low-calorie eggplant mozzarella casserole layered with cottage cheese instead of ricotta, mushroom-enhanced spaghetti sauce, and melted mozzarella. Light and satisfying.

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Spinach, Sausage & Cheese Bake

Spinach sausage cheese bake with Italian sausage, cottage cheese and mozzarella. Easy casserole layered and baked in 45 minutes, wheat-free.

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Tuna Mousse

Light and creamy tuna mousse blended with cottage cheese, tomato sauce, and fat-free mayo, set in a gelatin mold with crunchy celery and onion. An elegant low-fat appetizer or lunch.

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Rice & Beans with Cheese

Baked rice and beans casserole with cheddar cheese, cottage cheese, yogurt, and shredded carrots. A low-calorie vegetarian one-dish meal with a bubbly cheese top.

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Baked Pasta Dish

Vegetarian baked pasta with mushrooms, bell pepper, and tomatoes, layered with a cottage cheese filling and topped with savory tomato sauce. Lighter, lower-fat take on classic baked ziti.