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salt59 black pepper55 lemon juice39 tomatoes36 sugar30 scallions, spring or green onions29 onions25 garlic24 mayonnaise22 cucumbers22 celery21 sweet red bell peppers20 red onion19 mixed salad greens16 basil15 cilantro15 parsley leaves15 eggs14 carrots14 red wine vinegar14 olive oil, extra-virgin14 vinegar13 green bell peppers13 honey11 lettuce11 oranges11 romaine lettuce11 shrimp10 dijon mustard10 avocados10 water9 almonds9 spinach9 dill weed9 soy sauce or tamari (for gluten-free)8 cumin8 apples8 lime juice8 grapes, seedless8 mint leaves8 chicken7 walnuts7 corn7 green beans7 balsamic vinegar7 black beans7 white wine vinegar7 yogurt7 tuna, canned7 capers7 cabbage7 white pepper6 shallots6 olives6 strawberries6 prepared mustard6 rice vinegar6 radishes6 yogurt, plain6 lettuce leaves6 ginger5 sour cream5 paprika5 orange juice5 curry powder5 pineapple5 bananas5 apple cider vinegar5 salsa5 jalapeño pepper5 mandarin oranges5 mayonnaise, fat free5 tuna fish5 hot chili peppers5 white vinegar5 red hot pepper sauce5 yogurt, low-fat5 garlic cloves4 oregano4 chili powder4 chives4 zucchini4 bacon4 ham4 dry mustard4 sesame oil4 pineapple chunks4 feta cheese4 crab meat4 raisins, seedless4 chickpeas (garbanzo beans)4 italian plum (roma) tomatoes4 cantaloupe4 dill relish4 sundried tomatoes4 limes4 chicken breast halves, boneless, skinless4 broccoli florets4 sweet yellow bell peppers4 parmesan, parmigiano-reggiano cheese, grated4 milk3 potatoes3 mushrooms3 garlic powder3 cheddar cheese3 lemon3 chicken breasts3 mozzarella cheese3 coriander3 coconut3 asparagus3 horseradish3 sauerkraut3 blueberries3 mung bean sprouts3 snow pea pods3 raspberries3 black olives3 lemon zest3 watercress3 couscous3 iceberg lettuce3 pears3 italian parsley3 napa (Chinese) cabbage3 cracked wheat (bulgur)3 kalamata olives3 fennel bulb3 yogurt, non-fat3 kidney beans, canned3 mayonnaise, light3 cherry tomatoes3 green chili peppers3 cauliflower florets3 goat (chevre) cheese3 baby spinach3 salad dressing mix, ranch3 cinnamon2 tomato sauce2 cream cheese2 tomato paste2 pecans2 pork2 egg whites2 bread2 nuts2 turkey2 noodles2 cottage cheese2 seasoned salt2 water chestnuts2 poppy seed2 sesame seeds2 apricots2 pineapple juice2 monterey jack cheese2 parsley sprigs2 peanuts2 artichoke hearts2 maraschino cherries2 croutons2 jello2 turkey breast2 nonstick cooking spray2 picante sauce2 fruit cocktail2 heavy whipping cream2 grapefruit2 salad dressing, italian2 anchovy fillets2 pasta shells2 flour tortillas (10-inch)2 english cucumber2 cottage cheese (low-fat 1%)2 worcestershire sauce2 sour cream, light2 pita bread, whole wheat2 thyme2 long grain rice2 green peas2 salad dressing, mayonnaise style2 hazelnuts (filberts)2 mozzarella cheese, non-fat2 instant pudding mix, vanilla2 pace picante sauce2 ginger root2 pita bread2 celery stalks2 egg, hard-boiled2 tuna2 cheddar cheese, reduced-fat2 salad dressing, creamy2 salad dressing, italian, low-fat2 brown sugar1 rice1 vanilla extract1 cayenne pepper1 bread crumbs1 garlic salt1

171 SALAD/40 recipes

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10-Minute Fruit & Cheese Salad

Grapes, dried apricots, figs, fresh salad greens and cooked turkey breast make a delicious, refreshing yet wholesome salad.

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Chicken Salad Wraps

Chicken salad wraps with deli chicken salad, tomato, American cheese and crisp lettuce in warm flour tortillas. Five-minute lunch ready to grab and go.

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Tortilla Rollups

No-cook tortilla rollups with cream cheese, ranch, chunky salsa, and cheddar on whole wheat tortillas. Chill, slice into pinwheels, and watch them vanish at any party.

Feta-Stuffed Chicken
Feta-Stuffed Chicken

Crispy breaded feta-stuffed chicken breasts baked until golden and served over a fresh spinach basil salad dressed with balsamic vinegar. A light, elegant stuffed chicken breast dinner ready in 40 minutes with tangy, creamy feta in every slice.

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Char's Pasta Salad

Char's pasta salad with shell pasta, cubed ham, chopped hard-boiled eggs, and a Dijon-garlic mayo dressing. A simple, hearty cold salad that comes together in 40 minutes.

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Wheat & Veggie Salad

Bulgur wheat salad with tomatoes, cucumbers, purple onion, and a tangy yogurt-balsamic dressing. Mediterranean-style grain salad in 40 minutes.

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Ditalini with Zucchini

A fresh, no-cook pasta salad tossing ditalini with raw zucchini rounds, chopped fresh tomato, sliced onion, olive oil, and parsley. Simple Italian summer eating at its best, ready in 40 minutes.

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Cucumbers with Yogurt & Mint

Cucumber yogurt salad with fresh mint, cumin, and nonfat yogurt. A cool, refreshing raita-style side dish that's low-fat and ready in 40 minutes.

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Steak & Caesar Salad

Grilled steak strips meet a tangy homemade Caesar dressing with Parmesan, blue cheese, and crunchy croutons. This steak Caesar salad is a quick 40-minute main dish that turns a classic side into a full meal.

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Vegetable Finger Salad

Discover an easy Vegetable Finger Salad recipe with a creamy ranch spread, crunchy vegetables, and a flaky crescent roll base. Ideal for parties, ready in 40 minutes.

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Tortellini & Smoked Turkey

Warm tortellini and green bean salad with smoked turkey, sautéed red peppers, and a tangy yogurt-chutney dressing. A hearty, colorful one-bowl meal ready in 40 minutes.

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Mexican Chicken Salad

Mexican Chicken Salad with sour cream, cilantro, capers, cumin, and hot sauce - a creamy, spicy no-cook lunch served on lettuce with fresh avocado wedges. Ready in 40 minutes.

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Thai Yam Yai Siamese Princess Salad

A traditional Thai salad with boiled chicken, pork, shrimp, and Chinese sausage over fresh greens, drizzled with a fiery lime-chili-fish sauce dressing. Bold, bright, and ready in 40 minutes.

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Cumin Crusted Chicken Salad

Cumin-crusted chicken breasts seared in cast iron, sliced over a fresh tomato, cucumber, and jalapeno salad with a warm red wine vinegar dressing. A high-protein, low-fat dinner in 40 minutes.

Mandrin Orange & Green Salad
Mandrin Orange & Green Salad

Mandarin orange and mixed greens salad with toasted pine nuts and a white wine vinaigrette. A quick five-ingredient low-calorie side salad ready in 10 minutes.

Crunchy Tuna Salad
Crunchy Tuna Salad

Crunchy tuna salad with water chestnuts, celery, carrots, and green onions in a Dijon-soy mayo dressing. Asian-leaning twist on classic tuna salad. Ready in 10 minutes for lunch.