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garlic17 onions12 parmesan, parmigiano-reggiano cheese, grated12 cottage cheese (low-fat 1%)11 salt9 parsley leaves9 eggs7 tomatoes7 black pepper7 basil6 tomato paste6 garlic powder5 mozzarella cheese5 sweet bell peppers5 pasta, elbow macaroni5 sugar4 flour4 milk4 celery4 oregano4 spinach4 lemon juice3 lemon3 nonstick cooking spray3 sweet red bell peppers3 italian plum (roma) tomatoes3 olive oil, extra-virgin3 butter2 carrots2 mushrooms2 chicken2 paprika2 tomato sauce2 cumin2 chicken breasts2 almonds2 cayenne pepper2 zucchini2 egg whites2 olives2 stock2 pasta2 spaghetti2 onion powder2 dill weed2 lasagna noodles2 sea salt2 green bell peppers2 milk, skim2 tomatoes, canned2 pasta, bow-tie (farfalle)2 yogurt2 cherry tomatoes2 7 bean and barley mix, dried2 thyme2 yogurt, low-fat2 milk, 1%2 baking powder1 beef1 brown sugar1 vinegar1 nutmeg1 cornstarch1 cheddar cheese1 chili powder1 cloves1 cream cheese1 corn1 cilantro1 bread crumbs1 bacon1 white pepper1 cheese1 cream1 shallots1 red wine1 ricotta cheese1 butter, unsalted1 cornmeal1 eggplant1 almond extract1 spaghetti sauce1 italian seasoning1 beef stock1 tofu1 feta cheese1 beef, steak1 artichoke hearts1 white wine vinegar1 cheddar cheese, very old, sharp1 almond paste1 black olives1 yellow summer squash1 beef, round steak1 blue cheese1 cherries1 tahini (sesame paste)1 pasta shells, jumbo1 beans, dried1 heavy whipping cream1 italian parsley1 cream cheese (nonfat)1 pasta shells1 banana peppers1 lamb stew meat1 bean liquid1 tuna fish1 pasta, manicotti shells1 vermicelli pasta1 mixed salad greens1 brown sugar, dark1 cloves, ground1 chicken breast halves, boneless, skinless1 chicken broth1 red pepper flakes1 oregano sprigs1 mozzarella cheese, non-fat1 silken tofu1 soy oil1 goat (chevre) cheese1 margarine1 rosemary leaves1 granulated sugar replacement1 celery stalks1 -1

21 PASTA/71 recipes

Spinach Stuffed Shells
Spinach Stuffed Shells

Cheesy, juicy, tasty and delicious. We used all ricotta cheese, put most of the mozzarella cheese into the filling ingredients, which we really enjoyed.

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Baked Pasta Dish

Vegetarian baked pasta with mushrooms, bell pepper, and tomatoes, layered with a cottage cheese filling and topped with savory tomato sauce. Lighter, lower-fat take on classic baked ziti.

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Confetti Macaroni Bake

Layered confetti macaroni casserole with whole wheat pasta, cottage cheese, zucchini, yellow squash, peppers, and tomatoes. No-boil casserole, healthy weeknight dinner.

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Superbowl Buffalo Chicken Casserole with Blue Cheese

Buffalo chicken meets baked pasta in this crowd-feeding casserole loaded with tender chicken, veggies, tangy hot sauce, and crumbled blue cheese. A one-dish game day hero that's lighter than it tastes.

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Bowtie Pasta with Creamy Cilantro Pesto

Farfalle tossed in a creamy cilantro pesto made with cottage cheese and yogurt, finished with garlic and red pepper flakes. Light, fresh, and easily made vegan.

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Baked Macaroni & Cheese

Lighter baked mac and cheese made with pureed cottage cheese, skim milk, and sharp cheddar for creamy comfort with less fat.

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Low Calorie Macaroni Bake

Low calorie macaroni bake uses skim milk, cottage cheese, and dill in a from-scratch white sauce topped with breadcrumbs and paprika. Creamy comfort food without the guilt.

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Eggplant Manicotti

Eggplant manicotti stuffs pasta shells with garlic-roasted eggplant, charred red pepper, and tomato, then tops them with a creamy spinach-cottage cheese sauce. A lighter take on the Italian classic.

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Tuna Stuffed Pasta Shells

Tuna stuffed jumbo pasta shells baked in a creamy dill sauce made with cottage cheese, yogurt, and Parmesan. A lighter take on stuffed shells using low-fat cottage cheese instead of ricotta.

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Bean Pate

Vegetarian bean pate purees a 7-bean and barley mix with tahini, lemon juice, garlic, and cumin into a thick Mediterranean-style spread. Serve chilled with whole wheat bread or crackers.

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Cherry-Almond Cake

We all love this cherry-almond cake, I used whole wheat flour, still very nice, I just always prefer high fibre flour. I will make this cake very often.

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Spaghetti Surprise

A layered baked spaghetti casserole with crumbled tofu, cottage cheese, and melty mozzarella in a herb-tomato sauce. The surprise? It's vegetarian and nobody will guess.

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Vegetarian Tamale Pie

Vegetarian tamale pie with a golden cornmeal crust wrapped top and bottom around a spiced bean-and-barley filling loaded with corn, ripe olives, and sweet red pepper. A hearty meatless main baked until the cheese bubbles.

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New Vegetable Lasagna

Vegetable lasagna layered with zucchini, spinach, mushrooms, and a red wine tomato sauce. Make-ahead and lighter than meat lasagna, with cottage cheese standing in for ricotta.

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McCall's Low Calorie Lasanga

From McCall's Great American recipe card collection. A reduced fat and calorie Italian American lasagna.

Spinach Pasta
Spinach Pasta

Homemade spinach pasta dough from scratch with flour, eggs, cooked spinach, and olive oil. Kneaded by hand and cut into any shape, yielding 1 1/4 pounds of fresh green pasta.