Nonfat recipes

Succulent grilled chicken breasts are served with a creamy-herb sauce. YUM!

An excellent way to use up my leftover turkey. Great flavour!

This is an excellent way to prepare beets. Reminiscent of potato pancakes, shredded beets and carrots are mixed with eggs and then cooked in a skillet until crispy on the outside. The earthy sweetness of the beets go perfectly with the creamy yogurt dill sauce, simply delicious!

Low-Fat Blueberry Bran Muffins recipe

If you like key lime pie, you will definitely like this key lime cake, instead of using whipping cream, we use meringue, it is much lower fat and calories, and the flavour is absolutely delicious!

Try this scrumptious light snack that you will enjoy down to the last bite.

Nothing goes better with a steak than a delicious pasta salad like this tasty recipe.

Fried chicken and vegitable wraps

This is such a flavorful salad, the vinaigrette brings all the flavors together, and the spinach, dried cranberries and cheddar cheese are perfectly delicious with this tasty dressing.

Yummy Boxty Pancakes recipe

Quick, easy and delicious. It's hard to go wrong with cheddar, chicken and hot sauce. A great way to have something tasty to eat within no time.

An amazing recipe to make your breakfast more entertaining and scrumptious!

Prize-winning Lemon Blueberry Muffins recipe

Love muffins but don't want too many calories? Then you will simply adore these healthy and light treats that's perfect for dessert after dinner.

If you love anything chocolate you will adore this simple recipe that makes treats that are simply decadent.

Get a powerful start to the day with these delicious and nutritious pancakes.