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Smoky Spice Crusted Tofu

Soy and Breast Cancer: Food that Heals

A study recently published in the Canadian Medical Association Journal found that eating soy products could decrease the recurrence of breast cancer.

Body Fat Linked to Deadly Diseases

Body Fat Linked to Deadly Diseases

Belly Fat increases risk for heart disease and stroke. A little extra belly fat goes a long way when it comes to increased risk for diabetes, stroke, heart and liver disease.

Jack-O-Lantern

Treats That Come With Tricks: Checkout These Recalled Candies Before Letting Your Little Ones Indulge

Lollipops Mega Pops, Nestle Raisinets and two other candies have been the subject of Halloween candy recalls. Let's have a fun and safe Halloween and be sure to double-check those bags of loot this weekend.

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Your Diet is the Key to a Longer Life - Change Your Diet to Feel Healthier in 2011

Your Diet is the Key to a Longer Life - Change Your Diet to Feel Healthier in 2011

People in the “healthy foods” group were significantly less likely to die of any cause during the study period, compared with those in the high-fat dairy group and those in the sweets and desserts group, even after accounting for smoking, physical activity and total calorie intake

Orange Poppyseed Salad Dressing

Breaking News: Those bottled salad dressings are horrid says Julia Child

Perhaps not breaking news but it should be. It would seem Rachel Ray is right on the mark chanting EVOO! as if it’s the second coming.

Eat More Porridge for Better Health!

Eat More Porridge for Better Health!

A bowl of oatmeal: Just right for preventing heart disease, cancer and birth defects.

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