Awesome! I made all Hawaiian dishes and this was the main course, totally divine.
Packed with nutrition and natural sweetness, dates are a great addition to your favorite sweet or savory recipes.
Certain coffees have been found to contain extra additives and fillers that you may not want to be putting into your body on a regular basis. Opt for organic, high quality varieties whenever possible.
The military increasingly believes that producing quality recruits begins at the dinner table during basic training, so a more emphatic effort to change their diet has been started.
As little as 15 minutes meditation per day has been shown to slow the progression of Alzheimer’s and help preserve cognitive function.
Just because you are eating something marketed as a “fitness” food doesn’t mean you can eat more of it. You still have to monitor your calories, fat, and nutrients!
Want to eat fewer calories? Stop eating when you are full?!