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Meatless Monday: Eating Bad may Make You Feel Depressed

Meatless Monday: Eating Bad may Make You Feel Depressed

People who ate plenty of polyunsaturated fats -- a healthier type of fat that exists in olive oil, for example -- had a lower risk to be depressed.

Calorie Information Does Not Lead to Healthier Choices

Calorie Information Does Not Lead to Healthier Choices

More information does not equal better choices when it comes to fast food. Find out what happened when researchers gave fast-food diners comprehensive calorie information about the food they were about to eat.

Big Breakfast Equals Smaller Waist?

Big Breakfast Equals Smaller Waist?

Eating the most important meal of day is essential to weight loss, according to a new Israeli study.

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 World Health Organization Admits Air Pollution Causes Cancer

World Health Organization Admits Air Pollution Causes Cancer

After undergoing years’ of research and careful data analysis, the World Health Organisation (WHO) has admitted that air pollution causes cancer.

Honey Garlic Glazed Meatballs

Meatballs: The Universal Favorite

Follow these tips to make delicious meatballs that your dinnertime guests will love!

Losing Sleep Leads to Emotional Reactions

Losing Sleep Leads to Emotional Reactions

People who do not get enough sleep are at a higher risk for having more extreme emotional reactions during stressful situations.

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