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basil51 black pepper24 garlic23 salt19 onions19 tomatoes18 cottage cheese (low-fat 1%)13 oregano12 parmesan, parmigiano-reggiano cheese, grated12 parsley leaves10 mozzarella cheese8 sugar7 eggs7 mushrooms7 sweet red bell peppers7 scallions, spring or green onions7 butter6 water6 lemon juice6 tomato paste6 green bell peppers6 olive oil, extra-virgin6 zucchini5 thyme5 honey4 yeast, active dry4 spinach4 white wine4 red wine vinegar4 sundried tomatoes4 red pepper flakes4 carrots3 garlic cloves3 garlic powder3 tomato sauce3 cumin3 cilantro3 dijon mustard3 red onion3 pine nuts3 lasagna noodles3 milk, skim3 italian plum (roma) tomatoes3 margarine3 capers3 flour2 celery2 potatoes2 ginger2 rice2 mayonnaise2 egg whites2 garlic salt2 lime juice2 noodles2 ricotta cheese2 whole-wheat flour2 spaghetti2 eggplant2 balsamic vinegar2 rolled oats2 parsley sprigs2 white wine vinegar2 black olives2 chickpeas (garbanzo beans)2 mint leaves2 alfalfa sprouts2 pasta, elbow macaroni2 yogurt, plain2 chicken broth2 red hot pepper sauce2 green chili peppers2 goat (chevre) cheese2 rosemary leaves2 milk, 1%2 baking soda1 soy sauce or tamari (for gluten-free)1 sour cream1 paprika1 cream cheese1 pecans1 chicken breasts1 cayenne pepper1 chives1 corn1 shrimp1 bay leaves1 ham1 curry powder1 shallots1 stock1 red wine1 cornmeal1 pasta1 sweet bell peppers1 peanut oil1 canola oil1 savory1 italian seasoning1 caraway seeds1 poppy seed1 sesame seeds1 lima beans1 black beans1 peanuts1 artichoke hearts1 fennel seeds1 pearl barley1 croutons1 sunflower seeds1 yellow summer squash1 oyster sauce1 lemon zest1 fish sauce1 beef, round steak1 nonstick cooking spray1 couscous1 salmon fillets1 cashew nuts1 kosher salt1 marinara sauce1 bok choy1 macadamia nuts1 radishes1 pasta, rotini1 squid1 whole wheat bread1 saffron threads1 italian parsley1 pistachio nuts1 lime zest1 bread, italian1 cracked wheat (bulgur)1 bread, french baguette1 mussels1 fennel bulb1 cheese slices, processed1 winter squash1 liquid egg substitute1 pita bread rounds1 miso paste1 yogurt, non-fat1 tomatoes, canned1 soybeans (daizu)1 limes1 clam juice1 hot chili peppers1 hot italian sausages1 brown sugar, dark1 cherry tomatoes1 cucumbers1 sweet red bell peppers, roasted1 bagels1 buns1 lavender1 white vinegar1 tomatoes, stewed, canned1 tarragon leaves1 sweet vidalia onions1 mozzarella cheese, non-fat1 silken tofu1 yogurt, low-fat1 broccoli, frozen1 soy oil1 venison steaks1 ginger root1 juice1 mixed vegetables1 green tomatoes1 pasta, rotelle (wagon wheel)1 meat substitute1 pasta, orzo1 peas, frozen1 cavatelli1 flour, unbleached, all-purpose1

56 BASIL/51 recipes

Creamy Ranch Salad Dressing (Light)
Creamy Ranch Salad Dressing (Light)

A light and healthy version of a creamy ranch salad dressing.

Herbed Whole Wheat Bread with Sunflower & Sesame Seeds
Herbed Whole Wheat Bread with Sunflower & Sesame Seeds

Artisan whole wheat bread loaded with sunflower seeds, sesame, herbs, and decorative seed toppings. Hearty high-fiber yeast bread with beautiful scored patterns.

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Herbed Whole Wheat Bread

Herbed whole wheat bread is a soft, tender homemade loaf flecked with rolled oats, dried basil, and oregano. Sweetened lightly with honey and made with milk for a hearty everyday sandwich or toast bread.

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Diabetic Cottage Cheese Vegetable Casserole

Diabetic-friendly cottage cheese vegetable casserole with egg noodles, carrots, mushrooms, basil, and thyme. A low-fat, high-protein noodle bake using 1% cottage cheese and skim milk.

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Lavender Herb Bread

Lavender herb bread baked in the bread machine with cottage cheese, honey, thyme, and basil. A floral, savory loaf with tender crumb that slices beautifully for sandwiches or toast.

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Cottage Cheese Vegetable Casserole

A lighter noodle casserole made with low-fat cottage cheese, skim milk, carrots, and mushrooms seasoned with basil and thyme. Diabetic-friendly and big enough to feed a crowd. Serves 12.

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Cheesy Vegetable Sandwiches

Low-fat open-faced vegetable sandwiches on whole wheat toast with a cottage cheese, mushroom, and sprout spread topped with melted low-fat cheese. A vegetarian lunch under 100 calories.

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Spinach Lasagne Special

Spinach lasagne with sauteed mushrooms, tomatoes, garlic, and fresh wilted spinach folded into a three-cheese filling. A vegetarian Italian lasagna with no jarred sauce needed.

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Cheesy Pepper & Mushroom Pizza

A homemade pepper and mushroom pizza on a from-scratch yeast crust, spread with a creamy blended cottage cheese and Parmesan sauce instead of red sauce, then loaded with mozzarella. A lighter, veggie-packed pie.

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Spaghetti Surprise

A layered baked spaghetti casserole with crumbled tofu, cottage cheese, and melty mozzarella in a herb-tomato sauce. The surprise? It's vegetarian and nobody will guess.

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Cheese & Vegetable Quiche

Crustless vegetable quiche with broccoli, potatoes, and red peppers in a light cottage cheese and egg substitute base. Low-fat, high-protein, and packed with fresh vegetables.

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Baked Pasta Dish

Vegetarian baked pasta with mushrooms, bell pepper, and tomatoes, layered with a cottage cheese filling and topped with savory tomato sauce. Lighter, lower-fat take on classic baked ziti.

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New Vegetable Lasagna

Vegetable lasagna layered with zucchini, spinach, mushrooms, and a red wine tomato sauce. Make-ahead and lighter than meat lasagna, with cottage cheese standing in for ricotta.

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Confetti Macaroni Bake

Layered confetti macaroni casserole with whole wheat pasta, cottage cheese, zucchini, yellow squash, peppers, and tomatoes. No-boil casserole, healthy weeknight dinner.

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McCall's Low Calorie Lasanga

From McCall's Great American recipe card collection. A reduced fat and calorie Italian American lasagna.

Herbed Tomato Soup
Herbed Tomato Soup

Herbed tomato soup microwaves a tomato sauce base with sauteed onion, basil, and thyme into a 15-minute single-serve soup. Low fat, low calorie, served with Parmesan croutons.