4,003 BARLEY FLAKES/8 recipes
A delicious kind of salad made with mandarin oranges, pineapple chunks, flaked coconut and whipped topping.
An upscale low-carb, gluten-free version of an easy tuna casserole. Whip together an easy crustless tuna quiche with just cheese, eggs and milk.
Turn off the barbecue and try this easy, healthy version of baked chicken, which is succulent and juicy to the last bite.
A rustic whole-grain free-form loaf barley bread recipe. Wonderfully rich and complex flavors with a hearty texture that's great when toasted and spread with your favorite toast topper.
Add some cheese to your succulent chicken with this delicious recipe that uses parmesan cheese and a variety of spices.
An easy and tasty soup. It's hearty and delicious enough to make everyone feel happy, serve it with some bread to complete the meal.
Sweet butternut squash is cooked with pearl barley, fresh lemon zest and lemon juice, tossed with cilantro or parsley. Serve it as a tasty side dish or a delicious and wholesome main course.
This easy quiche is a delicious way to make your zucchini into something delicious without any fuzz.
The best seafood stir-fry I have ever tried!
A great healthy chinese chicken. The heart-healthy walnuts add a great taste and texture to this low in fat dish.
The way my Grandma used to make it. Very hearty and comforting.
Juicy tender pork medallions served with classic French steak Diane sauce for pork tenderloin. This quick and easy pork tenderloin recipe is ready in about 15 minutes flat.
It's not the double-down, but it's as close as you can get! The ultimate crunch and moistest lean pork chops you will ever experience.
These were a favorite of mine when I was a kid. They still are and they're sooooo easy to make!
This is an easy to make version of real homemade Canadian Bacon. Also known as peameal bacon in Canada. Works wonderfully for peameal on a bun.
I changed it up a bit by using both a red and green pepper and a can of stewed tomatoes. I cooked on low for a full 8 hours which made the meat extremely tender.