Salt free dinner/4 recipes

Though not traditional, the addition of 2-3 oz of cheddar cheese to the sauce makes this an extremely tasty dish.

Buttermilk Bran, Rasin and Walnut Muffins recipe

Sophisticate your salad with this tasty recipe that calls for julienned ham, mixed greens and red wine vinegar.

This Pumpkin Cookie Recipe was shared with me and I am happy to pass it on to you. A light and fluffy Pumpkin Cookie that is easy to prepare. The browned butter flavored frosting adds a touch of sweetness.

Stuffed Beef Heart recipe

A grilled beef burger stuffed with cheese that has been made famous by Minneapolis pubs. Juicy and oozing with melted cheese.