Black bean/3 recipes

Chickpea Sesame Seed Hummus recipe

A simple yet tasty and healthy beet salad. thinly sliced onions are tempered in boiling water then marinated with the beets in extra virgin olive oil and vinegar.

A delicious and tasty pot pie is made with lots of vegetables and tofu that are simmered in the broth. The cracker-like crust adds some great texture and extra deliciousness.

A tex-mex style beefy chili chock-full of beef, beans and mushrooms.

A cheesy baked pasta casserole with minced beef and some Italian flair.

Lovely mingle of flavours. I toasted the walnets. Used dried tarragon but soaked in the oils w/orgainc cider vinegar in advance. Oh yeah and added 1 clove of finely minced garlic. A big hit with or without the garlic. High class side dish using the fresh beans from my local country road farmer.

This recipe is a very popular dish in Sri Lanka. I hope you’ll try this recipe.

A delicious way to cook zucchini, and it's such a yummy combination for you to enjoy.

A fresh and tasty combination of salty, juicy and sweet perfect for a hot day, especially served in the watermelon shell.

Although quite good with using cottage cheese, I prefer to make the rolls with part-skim ricotta. They are delicious!

If you just need a quick dinner, this scrumptious salad is the perfect dish for you!

Italian Tomato Bisque recipe

Pan-roasting prevents the broccoli from becoming limp. A quick rich, cheesy (Swiss, Cheddar or Gruyere) pan sauce captures the caramelized bits of flavor. Bring them together and everyone loves their broccoli!

My grandmother's leek and potato soup that is guaranteed comfort food.