High fiber /10 recipes

Jerry's Chocolate Ice Cream recipe

Quick, easy and delicious. Using whole wheat pasta makes the dish even more nutritious and filling. An ideal one-pan meal.

Mennonite Whole Wheat Bread recipe

Jimmy's Chocolate Chip Cookies recipe

This quick, easy and refreshing dish is a perfect side dish with a pan-seared or oven-baked fish dish.

Prepare breakfast like a pro, and serve with your choice of syrup!

Aunt E.C.'s Pound Cake recipe

You will not only love the bright colour of this dish, but also love the fragrant flavour. Use whole wheat pasta to add extra fibre. Enjoy!

We can use different kinds of fruits in this recipe, and even frutis they are ovesr ripe, and kids always enjoy drinking fruit smoothies, very tasty and healthy!

Pappa Al Pomodoro (Thick Tomato and Bread Soup) recipe

A flavorful and filling dish is great for a quick week-night meal. It's healthy and nutritious enough as well.

Creamy Butternut Squash Soup recipe

Traditionally cantucci combine with vin Santo generally or liqueur wines, although they are very good even with the dry wines such as sparkling wines.

A healthy Chickpea, Avocado, and Feta Salad that only takes 10 minutes to make. It’s perfect for a quick lunch, dinner, or snack!

So good!