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Chickpea, Avocado and Feta Salad

Chickpea, Avocado & Feta Salad

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Submitted by laurie@recipeland

A healthy Chickpea, Avocado, and Feta Salad that only takes 10 minutes to make. It’s perfect for a quick lunch, dinner, or snack!

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

16 1
OUNCE CAN CHICKPEAS (GARBANZO BEANS)
canned, drained, rinsed, drained again
½ 118
CUP ML CUCUMBERS
chopped
2 2
EACH EACH AVOCADOS
chopped
¼ 59
CUP ML RED ONION
chopped
½ 118
CUP ML SWEET YELLOW BELL PEPPERS
or red, chopped *
1 1
SMALL SMALL TOMATOES
chopped
79
CUP ML FETA CHEESE
crumbled
1
X LEMON JUICE
to taste *
1 1

Directions

Toss all ingredients in large bowl and serve

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 293g (10.3 oz)
Amount per Serving
Calories 348 49% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 508mg 21%
Total Carbohydrate 13g 13%
Dietary Fiber 13g 50%
Sugars g
Protein 20g
Vitamin A 9% Vitamin C 32%
Calcium 12% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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