Chickpea, Avocado & Feta Salad

Name: Chickpea, Avocado and Feta Salad
Yield: 4
Cuisine: Fusion
Ingredients: chickpeas (garbanzo beans); cucumbers; avocados; red onion; sweet yellow bell peppers; tomatoes; feta cheese; lemon juice; salt and black pepper

A healthy Chickpea, Avocado, and Feta Salad that only takes 10 minutes to make. It’s perfect for a quick lunch, dinner, or snack!

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

10 min

Ingredients

Amount	Measure	Ingredient	Features
16	ounce	chickpeas (garbanzo beans) canned, drained, rinsed, drained again
½	cup	cucumbers chopped
2	each	avocados chopped
¼	cup	red onion chopped
½	cup	sweet yellow bell peppers or red, chopped	*
1	small	tomatoes chopped
⅓	cup	feta cheese crumbled
		lemon juice to taste	*
1		salt and black pepper to taste	*

Directions

Toss all ingredients in large bowl and serve

* not incl. in nutrient facts

Comments

Nutrition Facts

293g

Amount per Serving

Calories 348 49% of calories from fat

% Daily Value *

Total Fat 19g 29%

Saturated Fat 4g 21%

Trans Fat 0g

Cholesterol 11mg 4%

Sodium 508mg 21%

Total Carbohydrate 13g 13%

Dietary Fiber 13g 50%

Sugars g

Protein 20g

Vitamin A 9% • Vitamin C 32%

Calcium 12% • Iron 13%

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