Low fat coffee cake/4 recipes

Italian Macaroons recipe

Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.

Dijon Beef Stroganoff recipe

When making that famous chicken dinner, try this delicious stuffing that's extremely easy to make!

Another succulent chicken dish that doesn't disappoint in flavor!

Kick-Off Chili recipe

A healthier take on a traditional Chinese recipe, with no MSG or food colouring, which are often added to commercially made versions.