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Cauliflower Custard

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Submitted by Theresa S.13

YIELD

6 servings

PREP

15 min

COOK

35 min

READY

50 min

Ingredients

1 ¼ 567
3 3
LARGE LARGE EGGS
beaten
1 ½ 355
CUPS ML MILK
2 3E+1
TABLESPOONS ML BUTTER
melted
1 237
CUP ML SWISS CHEESE
grated

Directions

Blanch and drain cauliflower.

Combine eggs, milk and butter.

Salt and pepper to taste.

Place the cauliflower in a 1½ qt. casserole dish.

Cover with grated cheese (parmesan can be added).

Pour custard over top.

Bake at 350℉ (180℃) F for 35 minutes or until set.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 191 59% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 137mg 46%
Sodium 150mg 6%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 24g
Vitamin A 10% Vitamin C 73%
Calcium 25% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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