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Corny Couscous with Dried Cranberries

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Recipe

 

Yield

4 servings

Prep

?

Cook

15 min

Ready

20 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 ¼ cups chicken broth
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1 tablespoon butter
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½ teaspoon salt
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¾ cup cranberries, dried
sweetened
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2 cups corn
thawed
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½ teaspoon cinnamon
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1 each couscous
dry, (10 oz box)
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Ingredients

Amount Measure Ingredient Features
532 ml chicken broth
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15 ml butter
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2.5 ml salt
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177 ml cranberries, dried
sweetened
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473 ml corn
thawed
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2.5 ml cinnamon
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1 each couscous
dry, (10 oz box)
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Directions

In a medium pot, bring the chicken broth, butter and salt just to a boil.

Add the cranberries, corn and cinnamon and stir to combine.

Remove from the heat and stir in the couscous.

Cover and let sit for 5 minutes. Fluff with a fork and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 30217% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 524mg 22%
Total Carbohydrate 18g 18%
Dietary Fiber 4g 18%
Sugars g
Protein 23g
Vitamin A 5% Vitamin C 9%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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