Salad recipes

When it comes to sandwiches, try something different for lunch with this easy and delicious recipe.

A very quick and easy cucumber salad that's refreshing on a hot summer day.

The famous Luxe salad! I accidentally replace brussel sprouts with kale and that was great too.

Grilled pepper salad tosses charred multi-colored bell peppers with oil-cured black olives, sun-dried tomatoes, and a balsamic vinaigrette. A smoky vegetarian side for grill night.

The BLT Perogy Salad combines tender, fried perogies, crispy bacon, fresh lettuce, and juicy tomatoes, all topped with a tangy homemade ranch dressing. It's a hearty and delicious twist on a classic BLT.

Warm lentil and potato salad tossed with sautéed peas, bell peppers, and a vibrant mint-cilantro dressing. A hearty vegetarian side dish with Middle Eastern flair, perfect for summer gatherings.

A very healthy take on pad-thai, full of antioxidants and healthy fats.

Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.

The sweetness of apricot preserves is brightened with lemon and balanced by a bit of cayenne pepper with some toasted nuts for added texture.

Peppery arugula leaves frame a mound of juicy tomato wedges tossed in a tangy mustard vinaigrette for a simple, elegant salad ready in minutes.

This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

Four-ingredient hot bacon dressing with picante sauce and red wine vinegar. Drizzle over spinach salads or sliced tomatoes for a smoky, spicy kick.

Lentil and garbanzo bean salad with cherry tomatoes, carrots, scallions, and fresh parsley in a lemon olive oil dressing. High-protein, vegan, and served cold.

Great for using up turkey left overs after a Holiday feast. The fruit, nuts and seasonings give the salad a unique flavor.

This is a very light and healthy recipe, try this salmon, cucumber chili salad, it is a really good recipe!

Diabetic-friendly free green salad mixes romaine, iceberg, spinach, and endive with radishes, cucumber, and celery for a low-carb, low-calorie bowl that fits any meal plan.