Flakes ham recipes

Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.

Sophisticate your salad with this tasty recipe that calls for julienned ham, mixed greens and red wine vinegar.

One of my family's all time favourites.

Dee Adams Recipe

Everyone loves these peanut butter chocolate balls, they are chocolaty, rich and have lots of textures. It's hard to stop putting these sweets into mouth.

Feel like you're in Alaska with this scrumptious omelet made out of eggs, salmon and sour cream.

Spice up your gumbo with this simple recipe that calls for tuna fish, shrimp and steamed rice.

This traditional Southern dish is served on New Year's Day for good luck throughout the year

Good, inexpensive hearty meal although I would spice it up a little more probably with garlic and more onion.

Cheese and chicken go hand in hand so why not let your crockpot lend you a hand with this scrumptious recipe.

Use for Barbecued Beef Sandwiches.