Barley flakes/6 recipes

Who needs meat? The cuminscented black bean filling is hearty, satisfying, and incredibly easy to prepare.

Good with General Tsos Chicken

Christmas Morning Wife Saver recipe

An exotically spiced spaghetti sauce with meat -- This is a very adaptable sauce which can be used in any recipe requiring tomato sauces.

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Long, slow simmering of meat and herbs produces the base for this incomparable sauce.

One of Sherri's simple meals.