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4,217 GRAINS/14 recipes

Chicken and Black Bean Quesadillas
Chicken & Black Bean Quesadillas

We made these quick and easy quesadillas for supper, they were delicious and filling. Used whole wheat tortillas, which made it even healthier. Great texture, a yummy-nutritious combination, definitely a keeper for a quick meal.

Whole Grain Pumpkin Bread
Whole Grain Pumpkin Bread

Whole Grain Pumpkin Bread recipe

Millet Pilaf
Millet Pilaf

Millet. Nutty and flavourful. Toasted and enriched with mushrooms, zucchini and, loads of toasted almonds. Ancient grains + flavour.

Pete and Shannon's Damn Good Chili
Pete & Shannon's Damn Good Chili

Pete and Shannon's Damn Good Chili recipe

Crunchy Chocolate Peanut Butter and Coconut Bars
Crunchy Chocolate Peanut Butter & Coconut Bars

I customized the crunchy chocolate peanut butter bars into this recipe by adding some toasted oats, wheat germ and coconut flakes. They were super crunchy an delicious.

Five Grain Sourdough Bread
Five Grain Sourdough Bread

Five Grain Sourdough Bread recipe

Green Beans with Lemon Dill Dressing
Green Beans with Lemon Dill Dressing

This quick, easy and refreshing green bean salad is a great side dish in any occasion.

Philly Cheese Steak Wraps
Philly Cheese Steak Wraps

The combination of sauteed sweet bell peppers, onions, roasted beef and gooey-melted cheese was super tasty, then wrapped with a whole-grain flour tortilla. A quick and well balanced meal on both flavor and nutrients is ideal for a busy week day.

Asian Millet Salad (My Way)
Asian Millet Salad (My Way)

Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.

Great Latin Quinoa
Great Latin Quinoa

Quinoa is a great grain, rich in protein, and you can always add lots of flavor to this simple dish according to your favorite taste.

Deluxe Nachos
Deluxe Nachos

Nachos from scratch, or make these nachos quick and easy by using store bought refried beans and tortilla chips.

Gluten-Free Black Bean and Chocolate Brownies
Gluten-Free Black Bean & Chocolate Brownies

You heard it right, these brownies are made with black beans, so they are totally gluten free, super moist, and good for you. The additional chocolate chips and walnuts on top add extra deliciousness to these irresistible treats.

Deli-Style Pasta Salad
Deli-Style Pasta Salad

Chock full of Italian inspired ingredients. This pasta salad is sure to please.

Black Bean, Sweet Potato and Corn Stew
Black Bean, Sweet Potato & Corn Stew

A delicious, filling, and nutritious stew is an ideal dish on a chilly winter day. Serve it with some warm corn tortilla or a few slices of good bread.

Brazilian Salad
Brazilian Salad

A refreshing and delicious salad is also nutritious and healthy!

Albondigas Soup
Albondigas Soup

Add a new meaning to meatball soup with this dish full of flavor.