Whole-wheat/9 recipes

Favourite Pumpkin Chiffon Pie recipe

If there’s any dish you should be eating RAITA now, it’s this one. Tofu is a powerhouse for protein and all 9 of our body’s essential amino acids. As if the taste isn’t enough, tofu also provides an overwhelming amount of minerals and nutrients, such as calcium which promotes bone health, iron that helps with our metabolism and haemoglobin formation, and magnesium which can help with high blood pressure, reduces your risk of heart attacks and lowers anxiety too. The olive oil in this raita is also full of healthy monounsaturated fats! Cultures throughout times have shown that those with diets containing this elixir of the gods, have a higher life expectancy and also a much lower risk for heart disease! So, not only is this dish pleasing to the eye and taste, but also does wonders for your heart, keeping it happy and healthy!

When you’re looking for a simple, speedy and deliciously flavoursome dish, this recipe is the perfect solution. Chicken souvlakis are gorgeous Greek kebabs and these are made with chicken and a roasted pepper hummus. It’s a no-fuss chicken dish served with warm wheat tortillas that takes just 10 minutes from start to finish.

Here is a meat-free, gluten-free, nutrition packed recipe, which you can add to your collection in readiness for National Vegetarian Week, which starts on the 15th May. Chickpeas are a high protein alternative to meat, they contain a whole host of other benefits like Selenium (not found in most fruits and vegetables) which helps to detoxify cancer causing compounds and decreases tumour growth rates. The herbs not only provide flavour but each play a part in improving our health from boosting the immune system to lowering blood pressure. Enjoy this healthy, tasty twist on an Italian classic.

This easy and simple recipe also came out delicious. Lemon juice added a touch of refreshing taste, and the overall flavour was well balanced. Giving this dish a five star.

Tabouli 4 recipe

These scrumptious pancakes are made with rolled oats, cornmeal and buttermilk.

If you are looking for an amazingly delicious tomato soup, try this recipe, and everyone loves it!

Grainy Mustard Mashed Creamy Potatoes recipe

It is a never fail whole wheat bread recipe, have made this bread for years, it has never failed.

Chapati (Phulka) recipe

Fudge-Pecan Pie recipe

Herb-Roasted Turkey Breast recipe

Garam Masala Lamb Kebabs recipe.

Prize Pumpkin Pie recipe

Quite easy to make, and I liked these apple pancakes especially served with maple syrup. Yum!