Whole grain/4 recipes

Celebrate Canada Day in a style sure to impress family and friends. Mildly garlicky and creamy cheese spread. Perfect when paired with our Maple Leaf crackers.

Whole Wheat Oatmeal Chocolate Chip Cookies - the Best recipe

On a cold day, let this delicious roasted winter squash soup warm up your whole body.

These bars are great with coffee, as a snack, or included in a lunch box. So quick and easy---delicious!

This was a common meal in German blue collar working class families. It is still very popular on buffets, and even used to become "hip" recently for people who got bored with mussels, salmon or caviar on buffets. People in old times often did not use ground meat, but ground cheap meat leftovers. This used to be pub food in the very old times in Germany as you could store it for a long time - no fridge was around at that time, only a pantry. It is perfect as a cold snack for long road trips.

Easy pork chops and beans for your slow cooker.

Bon Appetit Vegetarian Chili with Chipotle Chilies recipe

Sweet Bread

I used the whole wheat flour, 2 eggs, and my bread was very fluffy and delicious.

Made this Italian grilled cheese with 15-minute tomato soup (see the linked recipe below) for lunch, and what more can I say other than delicious. Grilled cheese and tomato soup are a classic pair, so it always a winner.

Added sliced Provolone, which I melted over the top under the broiler and made the sandwiches in pita pockets. Delicious!

Too much leftover turkey from your Thanksgiving dinner, make these delicious sandwiches, and they are so quick and easy to put together.

This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.

Yum. The combination of asparagus and mushrooms inside the omelet was packed with flavor, and it went deliciously well with omelette.

Moist and delicious. Applesauce really makes the brownies super moist and meanwhile lower the amount of fat. Using whole wheat flour adds more goodness. Enjoy these delicious dessert without feeling too much guilty :)

Are you a cheese lover? If you use a cheese tortellini this can turn into a 4 cheese pasta dish.