Barley flakes/5 recipes

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Saute of Chicken Breasts with Coconut Milk and Herbs recipe

No-Started Friendship Cake recipe

Individual Beef Wellingtons with Mushroom Sauce recipe

Beef and Vegetable Soup recipe

This mixture helps thicken your chili as well as adding loads of flavor.

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A great, easy recipe, it is the first time for me to try it, really good, my 5 year old son kept eating them, and told me how yummy they are, a big hit.