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Abalone Stuffed with Crabmeat

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Submitted by cat

Elegant abalone steaks pounded thin, dipped in egg and flour, pan-fried in butter, then rolled around creamy crabmeat stuffing with shallots, lemon, mustard, and white sauce.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Pound abalone steaks until paper-thin (or buy them already pounded), then make a quick white sauce and crabmeat stuffing flavored with shallots, lemon juice, mustard, and Worcestershire.

Dip the abalone in seasoned egg, coat with flour, and sear fast in hot butter until barely cooked (overcooking turns them to rubber).

Spoon crabmeat onto each steak, roll seam-side down, and serve with extra sauce if you’re feeling fancy.

Serves four with restaurant-level elegance at home.

Pro Tips

  • Pound abalone very thin between waxed paper to tenderize the naturally tough meat
  • Cook abalone quickly over medium-high heat; overcooking makes it rubbery and inedible
  • Roll stuffed abalone seam-side down on platter so filling stays tucked inside

Ingredients

White sauce
2 30
TABLESPOONS ML BUTTER
or margarine
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
1 237
CUP ML MILK
warm
Abalone
1
X BUTTER
or margarine, to taste *
2 2
EACH EACH SHALLOT
minced *
1 237
CUP ML CRAB MEAT
cooked
1
X SALT
to taste *
1
X WHITE PEPPER
to taste *
1 1
DASH DASH RED PEPPER FLAKE *
½ 2.5
TEASPOON ML DRY MUSTARD
½ 2.5
TEASPOON ML WORCESTERSHIRE SAUCE
½ 0.5
EACH LEMONS
juice only
4 4
LARGE LARGE ABALONE *
2 2
LARGE LARGE EGGS
beaten
1
X ALL-PURPOSE FLOUR
to taste *

Directions

Melt 2 tablespoons butter in skillet and stir in flour.

Season to taste with salt and pepper.

Cook, stirring, over medium heat about 1 minute but do not allow flour to brown.

Add milk and cook and stir 1 or 2 minutes until mixture comes to boil and thickens.

Set aside.

For abalone, melt 1 tablespoon butter in small saucepan, add shallots and cook until tender but not browned.

Add crabmeat and heat thoroughly.

Add enough white sauce to bind, about ½ cup.

Season to taste with salt and white pepper and add red pepper, mustard, Worcestershire and lemon juice.

Carefully pound abalone steaks between 2 sheets of waxed paper until very thin (unless purchased already pounded).

Dip abalone in eggs seasoned to taste with salt and white pepper.

Coat with flour and set aside.

Melt 2 tablespoons butter in heavy skillet.

Add abalone and brown quickly on one side.

Turn and brown other side.

Do not overcook as abalone will toughen.

Place abalone steaks on platter and spoon crabmeat stuffing on each.

Roll and arrange on serving platter, seam down.

If desired, serve with any remaining sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 284 32% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 156mg 52%
Sodium 221mg 9%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 32g
Vitamin A 10% Vitamin C 7%
Calcium 13% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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