Wheat berry/7 recipes

Oatmeal, whole wheat flour and honey make this delicious bread, fluffy inside and crusty outside, with the nice and tangy flavor. It is a great breakfast bread, or you can have it at any time.

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These scrumptious tarts are ideal for tea or coffee when trying to wake up in the morning.

Delicious and nutritious. A great side dish to accompany lamb or beef dishes.

A few ingredients make this delicious pretzel.

An Ethiopian (African) style sauce made from a mix of savory spices. From the Frugal Gourmet via the Chile heads mailing list.

Make this all-bran loaf that has lots of goodness is ideal for breakfast and gives you enough energy to start a new day.