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Whole Wheat Cakes

Submitted by enamelgirl

YIELD

8 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

1 ⅓

CUPS WHOLE-WHEAT FLOUR

1

EACH EGGS
well beaten

3

TEASPOONS BAKING POWDER

1

CUP MILK

¾

TEASPOON SALT

3

TABLESPOONS VEGETABLE SHORTENING
melted

3

TABLESPOONS SUGAR

Directions

Combine egg, shortening, and milk.

Blend sugar, salt, and baking powder with whole wheat flour.

Beat until smooth. Bake on hot griddle.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 67g (2.4 oz)

Amount per Serving

Calories 149 36% of calories from fat

% Daily Value *

Total Fat 6g 9%

Saturated Fat 2g 8%

Trans Fat 0g

Cholesterol 26mg 9%

Sodium 243mg 10%

Total Carbohydrate 7g 7%

Dietary Fiber 2g 10%

Sugars g

Protein 9g

Vitamin A 2% • Vitamin C 0%

Calcium 8% • Iron 5%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free

Whole Grains lead to Weight Loss, Lower Body Fat and Heart Health

Whole Grains lead to Weight Loss, Lower Body Fat & Heart Health

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