Healthy/8 recipes

Elizebeth's Cheese Biscuits recipe

Easy Whole Wheat Pancakes recipe

Whole Wheat or Graham Bread recipe

Garlic Gazpacho recipe

Hummus Bi Tahini recipe

Spiced Carrot Soup recipe

Delicious Thanksging Pumpkin Pie recipe

Fried Ice Cream recipe

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So delicious!

Based on a healthified Hollandaise recipe, this version of a classic French sauce is one of the numerous variations on the "mother" sauce, great served over veggies or is great to dress up any meat, from fish and chicken to beef.

Enjoy this tasty frittata at any time of the day. Serve it with a refreshing salad for a complete and wholesome meal.

Healthy bran muffins with prune juice, applesauce and raisins.

Tamarind water gives a perfectly balanced tart and sweet dipping sauce its attractive deep lemon color and out of the ordinary taste is just amazing. The sauce is delightful with Vidalia onion Fritters and other foods fried foods and chips.