Meat:-duck/2 recipes

.

500 g chicken breasts 1,5 tablespoons mustard 3 eggs 1 tsp spices mixture 1/2 tsp carry dust 1 tsp white pepper 4-5 teaspoons flour salt Mix together: eggs + spices + salt + spices mixture + mustard Cut the chicken breasts into strips and stir the egg mixture. Stir in enough flour to get a thicker sauce. Let the mixture stand for 3-4 hours. Heat oil in a frying pan. Put a spoonful of the mixture in hot oil.

Buffalo-Style Chicken Wings recipe

One Pan Pasta and Meatballs recipe.

New Mexican Hot Chocolate recipe

Easy Garlic Meatballs recipe

Satay Peanut Chicken recipe

Delicious but a bit salty...I think 1/2 tsp of salt would be sufficient.

Pumpkin and Coconut Cream Soup recipe

Whole Wheat Bread recipe

Lamb Kebabs recipe

Easy Meatballs in Sauce recipe

Add some sophistication to dinner with this scrumptious bread that tastes great plain or toasted!

Fresh or in a pinch canned tomatoes add depth to the rice in this fluffy pilaf. A great side dish and I usually finish cooking the rice using my rice cooker while I'm busy watching the Food Network!

This recipe is not your regular egg dish. These chilli-coconut egg clouds are a little bit of heaven, with a little bit of heat thrown in for your sinful side. The fluffy egg whites are mixed with the spicy chilli flakes and the desiccated coconuts to provide the perfect balance of flavours to please all of your different personalities. The chilli flakes are perfect for raising your metabolism and making you feel fuller for longer. The desiccated coconut is simply dehydrated coconut meat that has been shredded. This coconut contains nutrients like manganese and copper and is a good source of dietary fibre. It also has no cholesterol. Add in the eggs and you have a good source of protein, vitamin B2 and vitamin D. With just a few ingredients and a little skill you can start your day off firmly on the right foot with your head in the clouds.

A Chorizo sausage filled omelet.