Low fat chicken/46 recipes

This hearty Italian vegetable soup delivers. It is chock full of vegetables, two kinds of beans, pasta, and tomatoes, everything needed for a relaxed Sunday meal.

Like sheppards pie without meat!

Quick and easy with many uses

A traditional Middle Eastern dish containing bulgur wheat and fresh herbs. Serve with Toasted Pita Chips (see separate recipe) and raw vegetables.

Smokey's Sourdough Chocolate Chip Cookies