Grains/14 recipes

If you are a fan of beans you will simply love this scrumptious dish that will satisfy your tastebuds!

Catfish Chili recipe

A wonderful winter recipe, this recipe can be made vegan or with meat. Either way, it’s packed with healthy fiber and low fat protein. High fiber meals help to lower cholesterol and blood pressure, as well as protect us from various types of cancers.

An easy to make dish that's delicious down to the last bite (of the second serving, of course).

A very quick, easy, and delicious summertime dinner!

Easy skillet chicken with beans and spinach.

This Authentic Vegan Bulgur Pilaf recipe is hearty, healthy. An easy recipe for bulgur wheat. Full of fiber and easily customizable.

Great way to enjoy a variety of vegetables.