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beef110 beef, steak96 onions94 garlic79 salt65 tomatoes57 black pepper55 herbs54 spices38 soy sauce or tamari (for gluten-free)36 stock36 sweet bell peppers35 sugar33 cumin33 beef, round steak31 ginger29 chili powder29 meat & poultry stock29 sauce25 vegetable oil24 green bell peppers24 hot chili peppers23 mushrooms22 oregano22 flour21 cilantro21 beef, sirloin steak21 celery20 green onions, scallions20 cornstarch18 beef, flank steak (london broil)17 sweet red bell peppers17 wine16 carrots15 beef stock15 mung bean sprouts15 chicken stock15 butter14 sesame oil14 green beans14 peanut oil14 pinto beans14 black beans14 red kidney beans14 parsley leaves13 green chili peppers13 rice12 jalapeño pepper12 tomato paste11 ginger root11 cream10 noodles10 tomatoes, canned10 red hot pepper sauce10 brown sugar9 sour cream9 lemon9 pork9 white pepper9 sherry9 olives9 rice wine9 beef chuck steak9 tomato sauce8 bay leaves8 prepared mustard8 soy sauce, dark8 red pepper flakes8 vinegar7 cayenne pepper7 coriander7 cheese7 sausage7 red chili peppers7 worcestershire sauce7 cinnamon6 lemon juice6 garlic cloves6 paprika6 ground beef6 garlic salt6 cumin seeds6 oranges6 flour tortillas6 soy sauce, light6 limes6 basil5 cheddar cheese5 shallots5 salsa5 lettuce5 chili sauce5 sesame seeds5 salt pork5 pimentos5 pinto beans, dried5 salmon steaks5 orange zest5 salmon5 bouillon5 eggs4 potatoes4 curry powder4 beer4 egg noodles4 chicken bouillon cubes4 steak sauce4 oyster sauce4 baked beans, canned4 green peas4 marjoram4 beef bouillon cubes4 milk3 garlic powder3 corn3 bacon3 lime juice3 white wine3 red wine3 butter, unsalted3 pasta3 red wine vinegar3 peppercorns3 asparagus3 cinnamon sticks3 vegetable stock3 bamboo shoots3 mushrooms, canned3 black olives3 star anise3 mint leaves3 chow mein noodles3 tuna steaks3 refried beans3 kidney beans, canned3 black beans, fermented3 flavoring3 yellow onion3 tuna3 ketchup2 apples2 zucchini2 sage2 bread2 bread crumbs2 dry mustard2 molasses2 beans2 spinach2 turkey2 tomato juice2 cornmeal2 spaghetti2 soup, tomato2 red onion2 ground beef, lean2 canola oil2 coriander seeds2 caraway seeds2 peanuts2 corn oil2 snow pea pods2 beef chuck2 black peppercorns2 tequila2 guacamole2 green olives2 parsnips2 beef, short ribs2 ostrich steaks2 halibut2 oxtails2 thyme sprigs2 steak seasoning2 ranch style beans2 red hot chili pepper, dried2 nuoc mam2 anaheim chilies2 hoisin sauce2 chili bean sauce2 hot italian sausages2 mixed salad greens2 pork shoulder2 cherry tomatoes2 serrano chiles2 thyme2 broccoli florets2 tomatoes, stewed, canned2 chili seasoning mix2 bean paste2 sweet vidalia onions2 beef, skirt steak2 white onion2 cauliflower florets2 tortilla chips2 green chili peppers, canned2 seranos chilies2 brown rice2 seasoning2 cheddar cheese, reduced-fat2

127 LEAN STEAK recipes

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Ranch Style Pork Chops

Ranch style pork chops baked with dried figs, tart apple slices, brown sugar, cinnamon, and apple mint jelly. A sweet-savory one-pan dinner with California fruit flavors.

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Round Steak Deluxe

Round steak deluxe braised in garlic-scented beef bouillon with cherry tomatoes, green bell pepper rings, and pimento-stuffed olives. A budget cut turned tender, Mediterranean-leaning, and ready in an hour.

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Flank & Greens

Flank steak and greens braised with a Cajun-leaning spice blend, browned flour roux, and a quart of mixed greens. The Louisiana-style one-pot beef-and-rice dinner with deep, smoky depth.

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Braised Beef with Brandy& Mustard

Lean beef round steak browned, deglazed with brandy, and braised low in a tangy two-mustard sauce with shallots, sun-dried tomatoes, and juniper berries. An elegant braise that turns out fork-tender and rich.

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Halibut Stir-Fry

Halibut stir-fry with asparagus, mushrooms, and tomato in sesame oil, soy sauce, and fresh ginger. A lean, high-protein seafood dinner ready in 30 minutes.

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Spicy Malaysian Style Beef

Malaysian-inspired slow cooker beef with jalapeño, coriander, cumin, ginger, and coconut. Set it on low for 12 hours and come home to fork-tender, richly spiced meat.

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Curried Beef

A succulent curried beef dish that is made with seedless raisins and sliced apples while served over hot rice.

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Kohl's Oriental Stir Fry

Beef stir fry with mushrooms, bean sprouts, snow peas, green beans, bamboo shoots, and water chestnuts in soy sauce. A loaded wok dinner served over rice or chow mein noodles.

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Satay-Style Beef with Broccoli

Satay-style beef stir-fry with Chinese broccoli, shrimp paste, dark soy sauce, and rice wine. Thin-sliced steak wok-fried and tossed in a savory peanut-inspired sauce.

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Beef with Chinese Steak Sauce

Beef with Chinese steak sauce: flash-fried marinated beef in a sweet-savory hoisin-ketchup sauce, served over puffed bean thread noodles. Chinese-American fusion stir-fry with dramatic crunchy noodle presentation.

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Company Chili

Slow-simmered beef chuck chili with cumin, oregano, and chili powder, made a day ahead for deep flavor. Topped with sour cream and fresh lime.

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Grilled Fish A La Marocaine

Surprise your date with this succulent dish that's extremely easy to prepare and enjoy!

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Crock-Pot Stew

Flour-coated beef stew with carrots, celery, peas, tomatoes, and a touch of brown sugar and red wine. Cooks on high in the crock pot for 4 to 5 hours with a thick, glossy gravy.

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Vegetable Beef Stew

Slow cooker beef stew loaded with potatoes, carrots, mushrooms, and tender chuck roast simmered in red wine broth. Set it and forget it for a soul-warming supper that feeds a crowd.

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Psari Spetsiotiko - Fish, Spetsai Style

This makes an excellent first course with dry white Demesticha or Samos wine.