Round Steak Deluxe
Yield
4 servingsPrep
10 minCook
Ready
Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | clove |
garlic
sliced |
|
| 1 | pound |
beef, round steak
quartered |
|
| 1 | each |
beef bouillon cubes
low sodium |
*
|
| ¼ | teaspoon |
oregano
|
|
| 1 | cup |
water
(divided) |
|
| 1 | cup |
green bell peppers
sliced |
|
| 15 | each |
cherry tomatoes
|
|
| 10 | small |
pimento stuffed green olives
|
*
|
| 1 | tablespoon |
all-purpose flour
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | clove |
garlic
sliced |
|
| 453.6 | g |
beef, round steak
quartered |
|
| 1 | each |
beef bouillon cubes
low sodium |
*
|
| 1.3 | ml |
oregano
|
|
| 237 | ml |
water
(divided) |
|
| 237 | ml |
green bell peppers
sliced |
|
| 15 | each |
cherry tomatoes
|
|
| 1E+1 | small |
pimento stuffed green olives
|
*
|
| 15 | ml |
all-purpose flour
|
|
Directions
Place garlic in non-stick skillet, cover with steaks.
Slowly brown steaks on both sides and discard garlic.
While steaks are browning dissolve bouillon cube in ¾ cup water.
Pour bouillon mixture over steaks and sprinkle with oregano; bring to boil.
Reduce heat, cover, and cook slowly about ½ hour.
Turn steaks and add green pepper rings, tomatoes and olives.
Continue to simmer ½ hour or until meat is tender.
Place steaks and vegetables on warm platter.
Add ¼ cup water to remaining liquid and thicken with flour.
Spoon mixture over steaks and vegetables.
