Salt free dinner/4 recipes

I was looking for a recipe that transported well.The kids love these easy to make bars. They are great to take to the park,on a picnic or on a hike.I wrap them individually in plastic wrap and they are just great!

Buttermilk Swedish Flatbread recipe

Make this sophisticated and scrumptious dish hassle-free by using the crockpot you got for Christmas last year.

This is a basic risotto rice . Many ingredients may be added, such as green onion, peas, sliced mushrooms, clams, shrimp, lean hamburger or chicken.

Beans on toast, with curry.. Because beans on toast is the most boring food known to mankind! Quick, cheap and easy meal for a tiny budget. it's actually quite delicious ;)

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This delicious and silky cheesecake is made with cream cheese, sour cream and silken tofu that helps to reduce the calories and fat while still makes it taste creamy and smooth. Fresh fruit topping adds some fruity and refreshing taste. Satisfy your craving without feeling guilty.

A low fat Caesar salad dressing.

Spinach, cheeses and bread crumbs are three major ingredients, and they make these crispy outside and cheesy inside delicious spinach balls, they are a perfect appetizer or delicious snack.

This recipe can be made with the regular and rapid bake cycles.

A simple bread machine recipe that creates a rich and scrumptious bread that's the perfect breakfast for a large family.

Deliciously moist and flavorful cake. The kind you just can hardly stop eating.