Salt free dinner/22 recipes

Cranberry and lemon star in this winning drop cookie with fluffy frosting from Liz Bannon of Port Washington, which was adapted from a recipe in a Taste of Home cookbook.

A succulent seafood stew, best serve it hot with some good crusty bread.

Loaded Crock Pot Chili recipe

I was looking for a recipe that transported well.The kids love these easy to make bars. They are great to take to the park,on a picnic or on a hike.I wrap them individually in plastic wrap and they are just great!

Buttermilk Swedish Flatbread recipe

Make this sophisticated and scrumptious dish hassle-free by using the crockpot you got for Christmas last year.

This is a basic risotto rice . Many ingredients may be added, such as green onion, peas, sliced mushrooms, clams, shrimp, lean hamburger or chicken.

Beans on toast, with curry.. Because beans on toast is the most boring food known to mankind! Quick, cheap and easy meal for a tiny budget. it's actually quite delicious ;)

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This delicious and silky cheesecake is made with cream cheese, sour cream and silken tofu that helps to reduce the calories and fat while still makes it taste creamy and smooth. Fresh fruit topping adds some fruity and refreshing taste. Satisfy your craving without feeling guilty.

A low fat Caesar salad dressing.