Bland diet/4 recipes

This rich flavoursome dish originates in the fertile Punjab, a state now divided between India and Pakistan. There is nothing more important to a Punjabi man's diet than bread, and meals are accompanied by flat round cornbread rotis or rich, flaky pan-fried paratha layered with ghee (clarified butter). Rice is reserved for special occasions or for rice pudding, for the only food that makes a Punjabi feel he has eaten a proper meal is his bread! You of course, can serve this dish with plain boiled rice.

Delicious Pickled Ox Tongue. A classic recipe for tender, flavorful ox tongue. Slow-cooked with aromatic vegetables, served hot or cold with your choice of delectable sauces.

Beef Rouladen recipe

If you haven't tried tofu, then now is your chance with this succulent dish you are bound to love!

I have been trying to cut down the amount of fat in my diet recently, and these applesauce raisin cookies were perfect. The cookies tasted delicious. Replacing butter with applesauce not only cut down the amount of calorie and fat, but it also added extra nutrients. These cookies have become one of my go-to snacks. Thanks for the recipe!