Salt free dinner/30 recipes

Invite some East Indian flavors into your home with this scrumptious dish made with potatoes and a variety of spices.

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Another Chinese restaurant staple, this time made with whole-wheat flour (you could also use spelt flour). It’s important to cook these in a flat-bottomed frying pan and not a wok. You can make the dough ahead of time and freeze for future use.

French Canadian apple dumplings. Perfect with Canadian cheddar.