Wheat berry/5 recipes

Sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots, wood ears and smoked tofu are tossed with rice vinegar, maple syrup, sesame oil, soy sauce and Korean chili pepper. A very tasty side dish that goes well with all your favorite Korean dishes or most of the main courses.

The pizza dough is brushed with garlic perfumed olive oil, topped with caramelized onions, mushrooms, sweet bell pepper and pineapples. It's easy and packed with yumminess. Use a whole wheat pizza dough to make it even healthier.

500 g chicken breasts 1,5 tablespoons mustard 3 eggs 1 tsp spices mixture 1/2 tsp carry dust 1 tsp white pepper 4-5 teaspoons flour salt Mix together: eggs + spices + salt + spices mixture + mustard Cut the chicken breasts into strips and stir the egg mixture. Stir in enough flour to get a thicker sauce. Let the mixture stand for 3-4 hours. Heat oil in a frying pan. Put a spoonful of the mixture in hot oil.

Apple Almond Pancakes recipe

Low-fat Double Chocolate Brownies recipe

Provolone Oregano Focaccia recipe

Low calorie, low fat, and healthy muffins!

This light pancakes taste so great, light, savory, they can be served as dessert, breakfast, all love them.

Carrot Muffins with Walnut-Cream Centers recipe

Dairy-free, hearty whole wheat and bran Irish scones.

Make this light yet delicious savoury bread pudding before you go to bed. Then put it in the oven when you get up next day. You breakfast will be ready while you are enjoying your morning coffee.

When making this crostini, or for that matter any crostini or bruschetta, try using whole-grain or whole-wheat bread.

No-Cook Apple Raspberry Jam recipe

Fresh Tabouli recipe

Basil pesto, marinated artichoke hearts, fried egg and some hot pepper sauce are topped on a slice of rosemary-olive oil bread.