Soy/10 recipes

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Grandms's Spanakopeta (Spinach Pie) recipe

Chicken Satay recipe

Easy Crockpot sweet and sour pork. Simple and no-fuss deliciousness.

Sweet and Sour Pork with Tomato, Sweet Pepper, and Pineapple recipe

A healthier take on a traditional Chinese recipe, with no MSG or food colouring, which are often added to commercially made versions.

A simple and scrumptious fried rice made with green peas, bean sprouts and mixed herbs.

Mushroom and Barley Miso Soup recipe

Loaded with healthy protein from chicken and egg and anti-inflammatory herbs such as coriander and ginger, this is a great way to start the day. Although traditionally made by cooking grain in the soup until it becomes mushy, consider cooking grains separately to retain their texture and nutrients. Also swap white rice for brown rice or quinoa, or even barley to boost the nutrition profile of the soup.

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