Grains/14 recipes

This tomato basil bulgur pilaf recipe kicks things up a notch and is packed with fresh summer flavors. We eat it as a bulgur salad or use it with olive oil and pita as a dip or a side dish.

This is a hearty soup excellent for a cold day.

This quick and easy quesadillas are loaded with flavor, the cheese is melted beautifully, ozzing out; black bean and corn give the nice flavor and texture. Not only just vegetarians love it, but also a lots of meat lovers go crazy of it!

Who needs meat? The cuminscented black bean filling is hearty, satisfying, and incredibly easy to prepare.

A tasty low-fat dish that goes great with any meal you prepare this summer.