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Microwave/30 recipes

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salt90 butter64 onions63 black pepper51 sugar37 water37 milk35 flour34 garlic32 eggs32 lemon juice27 margarine23 tomatoes21 parsley leaves20 cheddar cheese18 cornstarch17 vanilla extract17 scallions, spring or green onions17 brown sugar16 mushrooms16 green bell peppers16 potatoes15 carrots14 basil14 tomato sauce14 cinnamon13 orange juice13 chicken broth13 parmesan, parmigiano-reggiano cheese, grated13 celery12 nutmeg12 rice12 zucchini12 prepared mustard12 ginger11 oregano10 sour cream10 chili powder10 almonds10 bacon10 dill weed10 worcestershire sauce10 baking powder9 soy sauce or tamari (for gluten-free)9 paprika9 bread crumbs9 orange zest9 chicken8 ketchup8 cayenne pepper8 shrimp8 sherry8 broccoli florets8 cream cheese7 chicken breasts7 spinach7 light cream (half&half)7 thyme7 garlic powder6 walnuts6 ham6 egg yolks6 swiss cheese6 oranges6 cheddar cheese, very old, sharp6 chocolate, semi-sweet6 crab meat6 sweet red bell peppers6 chicken breast halves, boneless, skinless6 red hot pepper sauce6 ginger root6 baking soda5 lemon5 cumin5 tomato paste5 mayonnaise5 apples5 soup, cream of mushroom5 garlic salt5 green beans5 ground beef, lean5 black olives5 chocolate chips (semi-sweet)5 green peas5 garlic cloves4 cloves4 chives4 ground beef4 corn4 bread4 pineapple4 cheese4 noodles4 soup, cream of chicken4 monterey jack cheese4 pimentos4 snow pea pods4 hamburger buns4 raisins, seedless4 milk, skim4 red snapper fillets4 tuna fish4 rice, cooked4 cucumbers4 vegetable shortening4 red kidney beans4 red pepper flakes4 tarragon leaves4 broccoli, frozen4 rosemary leaves4 flour, unbleached, all-purpose4 beef3 vinegar3 pecans3 egg whites3 mozzarella cheese3 bay leaves3 nuts3 powdered sugar3 dry mustard3 allspice3 chocolate chips3 white pepper3 white wine3 cornmeal3 asparagus3 rolled oats3 pine nuts3 italian seasoning3 pineapple juice3 milk, sweetened condensed3 clams3 pecan halves3 parsley flakes3 peanuts3 artichoke hearts3 white wine vinegar3 flour tortillas3 mandarin oranges3 hash brown potatoes3 whipped cream3 lemon zest3 crackers3 sweet potatoes, or yams3 oysters3 miniature marshmallows3 bok choy3 teriyaki sauce3 pasta, fettuccine3 heavy whipping cream3 pasta, elbow macaroni3 onion, dried flakes3 cod fillets3 onion soup mix3 tuna, canned3 evaporated milk3 honey2 pork2 sage2 beans2 lime juice2 bananas2 cream2 applesauce2 peanut butter2 red wine2 strawberries2 cottage cheese2 dijon mustard2 seasoned salt2 spaghetti2 eggplant2 almond extract2 salsa2 maple syrup2 lamb2 lettuce2 chocolate2 horseradish2 sesame seeds2 beef stock2 black beans2 oatmeal2 jalapeño pepper2 mung bean sprouts2 chicken bouillon cubes2 corn syrup, light2 cake mix, yellow2 croutons2 orange marmalade2 rice vinegar2 fish fillets2 oyster sauce2 turkey breast2 chicken thighs, boneless, skinless2 sugar substitute2 couscous2 salmon fillets2 kosher salt2

235 MICROWAVE/30 recipes

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Rosemary Lyonnaise Potatoes Low-Fat

A simple, flavorful microwave twist on classic Lyonnaise potatoes, featuring thinly sliced potatoes cooked with onions, garlic, rosemary, and skim milk for a light, herby side dish. Ready in under 30 minutes.

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Chutney Chicken

Chutney chicken drumsticks in a quick microwave sauce of tomato, rehydrated dried apple, raisins, orange zest, and a whisper of clove. A weeknight dinner with sweet-hot chutney flavor in 30 minutes.

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Go to Pie Crust

Big-batch go-to pie crust: 5 pounds of flour and butter-flavored shortening yield 20 freezer-ready dough balls. Microwave-thaw any single ball in 30 seconds for pie any night.

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Pesto Salmon with Pan-Roasted Potatoes

Pesto-topped baked salmon with crispy garlic pan-roasted potatoes, a 5-ingredient weeknight dinner ready in about 30 minutes. Microwave the spuds first, then sear them golden while the salmon bakes.

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Microwave Chicken with Sauce Supreme

Microwave chicken with sauce supreme cooks a whole cut-up chicken in under 30 minutes, then gets coated in a cream-of-chicken soup sauce with parsley and pickled onions. A retro 1980s weeknight classic.

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Microwave Enchilada Casserole

This 30-minute microwave enchilada casserole cooks ground beef with chili powder and tomato sauce, then layers it with flour tortillas and sharp cheddar. No oven needed for this retro weeknight dinner shortcut.

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Five-Spice Chicken

Five-spice chicken thighs in a soy, sherry, ginger, and brown sugar sauce, cooked in the microwave in 30 minutes. The pan juices thicken into a glossy sauce spooned right over the top.

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One-Pan Potatoes

One-pan chicken and potatoes with salsa and corn, ready in 30 minutes. Microwave the potatoes while you brown the chicken, then toss everything together in one skillet for a fast weeknight dinner.

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Lamb 'N' Pine Nut Stir Fry

Lamb and pine nut stir fry: quick microwave stir fry with thinly sliced lamb, bok choy, mushrooms, and oyster sauce. Toasted pine nuts on top for crunch. Ready in under 30 minutes over rice.

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Devils Food Cake (Microwave)

Rich, fudgy devil's food cake baked entirely in the microwave in under 30 minutes. Three built-in variations let you spin it into chocolate mint, chocolate peanut, or chocolate cherry cake with a simple swap.

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Tuna Shrimp Delight

A retro microwave casserole loaded with chunk tuna, shrimp, black olives, and asparagus in creamy mushroom soup with a splash of sherry. Topped with crispy toast squares, this quick seafood bake is ready in 30 minutes.

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Tavern Chili

Hearty ground beef chili simmered with beer, tomatoes, and kidney beans, ready in 30 minutes using your microwave. Topped with melted cheddar and sour cream, this pub-style chili delivers bold, smoky flavor with almost no cleanup.

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Turkey Vegetable Stir-Fry

Turkey breast with mushrooms, snow peas, carrots, and scallions in a ginger-soy sauce, all made in the microwave and served over brown rice with toasted almonds. A 30-minute stir-fry without ever firing up the stove.

Gramp's Microwave Peanut Brittle
Gramp's Microwave Peanut Brittle

Microwave peanut brittle: classic golden, glassy peanut brittle made entirely in the microwave in 10 minutes. No candy thermometer, no boiling pot, no fuss. Just sugar, syrup, peanuts, and patience.

Microwave Cherry Preserves
Microwave Cherry Preserves

Microwave cherry preserves cook fresh pitted cherries with sugar, lemon, pectin, and a whisper of almond extract entirely in the microwave. Glossy, ruby-red preserves in 20 minutes of cook time. Small-batch canning made simple.

Weight Watcher Country Pasta & Cheese
Weight Watcher Country Pasta & Cheese

Light penne pasta tossed with microwave-cooked mushrooms, tomatoes, garlic, and olives. A 20-minute Weight Watchers dinner with bold Italian flavors.