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Pesto Salmon with Pan-Roasted Potatoes

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Submitted by samman

YIELD

2 servings

PREP

20 min

COOK

35 min

READY

1 hrs

Ingredients

302.4
POUND G POTATOES
2 2
EACH EACH SALMON STEAKS *
2 3E+1
TABLESPOONS ML BASIL PESTO *
1 15
TABLESPOON ML OLIVE OIL
2 2
EACH EACH GARLIC CLOVES

Directions

Heat oven to 400℉ (200℃).

Place potatoes in shallow 1-quart microwave-safe dish.

Cover with plastic wrap, venting one corner.

Microwave on HIGH 6 minutes until just tender.

Meanwhile, spread top of each salmon steak with pesto, dividing equally.

Place on rimmed baking sheet.

Bake until salmon is opaque throughout, 15 to 20 minutes.

While salmon bakes, in medium nonstick skillet over high heat combine oil and garlic.

Add potatoes. Pan roast, tossing, 5 to 8 minutes, until golden brown.

Season with salt and pepper.

Serve salmon with potatoes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 196 28% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 23%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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