Barley flakes/23 recipes

Amazing Seafood Gumbo recipe

Mexican fajitas

Goes well with Crab Rangoon

Almond Joy Cookies recipe

Homemade chicken soup is the best food on cold winter days or when you catch a cold. It's packed with flavour and loaded with goodness.

An easy to make faux Alfredo sauce. This recipe, on further analysis, is too difficult for a person on crutches.

Cheese sauce without the cheese.

This quick, easy and scrumptious quesadilla recipe is popular all year round, especially for people who don't have time to cook. It takes no time, and gives you a delicious treat!