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491 SPREADS/25 recipes

Roasted thin Baked Fish
Roasted thin Baked Fish

Pre heats the oven to 220°C. Peel and chop the onion and parsley. Mix with the mustard to form a cream. Spread the flesh of the fish fillets with this cream, then stack them two by two, skin outward, string them likes roasts. Place in an oven dish and surround mushrooms, then potatoes a cut in half. Sprinkle with lemon juice, olive oil, and white wine. Season with salt and pepper and Baked Fish for 30 to 40 minutes, watching. Do not hesitate to add the vegetables of your choice around the fish! Roasted Baked Fish

Cilantro Pesto
Cilantro Pesto

This cilantro pesto was so yummy, now I know what to do when I need to use up the fresh cilantro and parsley. I spread it on toast, pizza, even on crackers. So good!

Whole Wheat Rosemary, Onion and Olives Focaccia Pizza
Whole Wheat Rosemary, Onion & Olives Focaccia Pizza

A rosemary foccacia is baked in a pizza pan, spread with olive oil sauteed red onion, topped with chunks of mozzarella cheese, black olives and fresh rosemary leaves. The aramo from the oven during the baking will make your neighbour wonder over to see what delicious food you are making...

Norma Koob’s Appetizer with Chutney
Norma Koob’s Appetizer with Chutney

Aqua Aerobics regular, Norma Koob, has submitted this delicious appetizer recipe!

Cherry Jam
Cherry Jam

Cherry Jam recipe

Nacho Cheese Sauce
Nacho Cheese Sauce

Here's a simple cheese sauce to spread over tortilla chips. Add some jalapenos to spice things up a bit.

So good Spiced Pumpkin Butter
So good Spiced Pumpkin Butter

Spiced Pumpkin Butter recipe

Spicy Pumpkin Butter
Spicy Pumpkin Butter

Spicy Pumpkin Butter recipe

Breakfast Baking Mix Pancakes
Breakfast Baking Mix Pancakes

Baking Mix Pancakes recipe

Fresh Strawberry Sherbet
Fresh Strawberry Sherbet

Fresh Strawberry Sherbet recipe

Peach Rhubarb Jam
Peach Rhubarb Jam

Peach Rhubarb Jam recipe

Artichoke Hearts and Fried Egg Crostini
Artichoke Hearts & Fried Egg Crostini

Spread some pizza sauce over a few slices of toast, arrange a few marinated artichoke hearts and half fried egg over each toast. Drizzle a bit hot sauce on top. A quick, easy and tasty crostini is ready within 10 minutes.

Light Chocolate Brownies
Light Chocolate Brownies

Light Chocolate Brownies recipe

Smoked Salmon & Scrambled Egg With Healthy Hash Browns
Smoked Salmon & Scrambled Egg With Healthy Hash Browns

If you’re looking for a delicious breakfast recipe that packs a nutritional punch, then this is the breakfast for you. It will provide you with at least 25% of your RDA for lots of nutrients such as: protein, carbs, potassium, fibre, calcium and lots of other vitamins and minerals, and it tastes delicious too. We’ve added some nutritional yeast to the hash browns, this gives them such a great nutty and cheese flavour that we just love. Hope you enjoy them too!

Deluxe Twists
Deluxe Twists

Deluxe Twists with Kalamata Olive and SunDried Tomato Spread

Cheesy Chili for a Crowd
Cheesy Chili for a Crowd

Cheesy Chili for a Crowd recipe