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cottage cheese (low-fat 1%)92 eggs53 salt52 sugar41 black pepper30 flour27 onions25 vanilla extract25 parmesan, parmigiano-reggiano cheese, grated24 garlic20 scallions, spring or green onions20 water19 egg whites19 lemon juice17 mushrooms17 milk, 1%17 milk, skim16 parsley leaves16 butter15 basil15 margarine14 gelatin, unflavored13 cinnamon12 oregano11 graham cracker crumbs11 tomatoes9 baking powder9 cheddar cheese9 cream cheese9 mozzarella cheese9 nonstick cooking spray9 carrots8 cornstarch8 cocoa powder8 lasagna noodles8 sweet red bell peppers8 cream cheese (reduced-fat)8 yogurt, low-fat8 celery7 nutmeg7 garlic powder7 spinach7 dill weed7 thyme7 tomato sauce6 tomato paste6 strawberries6 ricotta cheese6 green bell peppers6 liquid egg substitute6 milk5 baking soda5 chili powder5 cumin5 bread crumbs5 yeast, active dry5 powdered sugar5 whole-wheat flour5 wheat germ5 olive oil, extra-virgin5 red hot pepper sauce5 honey4 almonds4 zucchini4 corn4 garlic salt4 cheese4 shallots4 salsa4 canola oil4 lemon zest4 blue cheese4 fruit4 pasta, elbow macaroni4 chicken broth4 broccoli florets4 goat (chevre) cheese4 evaporated milk4 brown sugar3 potatoes3 sour cream3 paprika3 chicken breasts3 apples3 orange juice3 ground beef3 cilantro3 bread3 noodles3 cornmeal3 almond extract3 red onion3 corn syrup, light3 raspberries3 beef, tenderloin3 chocolate wafers3 mint leaves3 italian plum (roma) tomatoes3 spinach, frozen3 yogurt, plain3 yogurt3 pineapple, canned, crushed3 cloves, ground3 cherry tomatoes3 red pepper flakes3 granulated sugar replacement3 garlic cloves2 ginger2 rice2 pecans2 walnuts2 mayonnaise2 chives2 buttermilk2 curry powder2 beans2 coriander2 white pepper2 lime juice2 white wine2 olives2 cottage cheese2 dijon mustard2 spaghetti2 onion powder2 eggplant2 spaghetti sauce2 swiss cheese2 cream of tartar2 prepared mustard2 italian seasoning2 sesame seeds2 pineapple juice2 parsley sprigs2 oranges2 feta cheese2 graham crackers/wafers2 crackers2 sugar substitute2 raisins, seedless2 amaretto liqueur2 orange zest2 picante sauce2 alfalfa sprouts2 whole wheat bread2 neufchatel cheese2 mayonnaise, fat free2 cream cheese (nonfat)2 thyme sprigs2 mushrooms, portabello2 berries2 mixed herbs2 tuna fish2 refried beans2 yogurt, non-fat2 tomatoes, canned2 asiago cheese2 mayonnaise, light2 vanilla wafer crumbs2 brown sugar, dark2 chicken breast halves, boneless, skinless2 sour cream, light2 sour cream, non-fat2 mozzarella cheese, non-fat2 tuna, canned2 chocolate curls2 cauliflower florets2 dates2 corn kernels, canned2 corn tortillas (6-inch)2 green chili peppers, canned2 chicken1 soy sauce or tamari (for gluten-free)1 lemon1 cloves1 cayenne pepper1 soup, cream of mushroom1 bacon1 molasses1 sherry1 egg yolks1 cream1 red wine1 butter, unsalted1 sesame oil1 cake flour1 sausage1 pasta1 sweet bell peppers1 pumpkin1 leeks1 balsamic vinegar1 maple syrup1 whipped topping, prepared1 ground beef, lean1 asparagus1 lettuce1 caraway seeds1 blueberries1

125 CHEESE/71 recipes

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Lavender Herb Bread

Lavender herb bread baked in the bread machine with cottage cheese, honey, thyme, and basil. A floral, savory loaf with tender crumb that slices beautifully for sandwiches or toast.

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Low Calorie Macaroni Bake

Low calorie macaroni bake uses skim milk, cottage cheese, and dill in a from-scratch white sauce topped with breadcrumbs and paprika. Creamy comfort food without the guilt.

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Berry Yogurt Cheese Pie

A lighter cheesecake-style pie made with strained yogurt cheese, cottage cheese, and lime in a buttery graham cracker crust. Topped with fresh strawberries. Creamy, tangy, and no-bake filling.

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Mexican Moist Layered Cornbread

Moist Mexican-style cornbread layered with melted cheddar cheese and jalapeños. This savory quick bread is perfect alongside chili or as a hearty breakfast.

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Cottage Cheese Vegetable Casserole

A lighter noodle casserole made with low-fat cottage cheese, skim milk, carrots, and mushrooms seasoned with basil and thyme. Diabetic-friendly and big enough to feed a crowd. Serves 12.

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No-Guilt Cheesecake

Low-fat cheesecake made with overnight-strained yogurt and blended cottage cheese instead of cream cheese. Dense, silky, and tangy on a graham cracker crust with no cream cheese at all.

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Diet Special

Low-calorie cottage cheese plate with fresh vegetables or tropical fruit, a hard-boiled egg, and rye crisp crackers. A high-protein, no-cook light lunch on a bed of lettuce.

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Beet Cake with Cream Cheese Frosting

Beet cake with orange cream cheese frosting uses grated fresh beets for a deeply moist, spiced layer cake with a rosy hue. Topped with toasted walnuts, it's a lighter twist on carrot cake.

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Tex-Mex Tuna Casserole

Tex-Mex tuna noodle casserole with cottage cheese, sour cream, green chilies, and salsa, topped with a crunchy cashew-cracker crust. Ready in 40 minutes.

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Chocolate Cheese Mousse Pie

No-bake chocolate mousse pie made with blended cottage cheese, skim milk, and cocoa on a cinnamon-graham cracker crust. Light, creamy, and high in protein. A smarter way to satisfy a chocolate craving without heavy cream or butter.

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Tuna Mousse

Light and creamy tuna mousse blended with cottage cheese, tomato sauce, and fat-free mayo, set in a gelatin mold with crunchy celery and onion. An elegant low-fat appetizer or lunch.

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Low Fat Cottage Cheese Strawberry Cheesecake

Low-fat strawberry cheesecake swaps cream cheese for pureed cottage cheese folded with gelatin and whipped egg whites for a light, mousse-like filling. Finished with a glossy crushed-strawberry glaze.

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Bless-Your-Heart Cheesecake

Low-fat no-bake cheesecake built on cottage cheese and gelatin, topped with fresh strawberries and raspberries. Heart-shaped Valentine's-ready dessert that skips the cream cheese and the oven.

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Low Cal Marbled Chocolate Cheesecake

Low calorie marbled chocolate cheesecake made with cottage cheese, skim milk, and whipped egg whites on a cocoa cookie crust. A no-bake, lighter cheesecake with bold chocolate swirl.

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Say Cheesecake

Lighter cheesecake made with blended cottage cheese and low-fat sour cream on a graham cracker crust. A slimmed-down dessert topped with cherry pie filling or fresh fruit.

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Cottage Cheese-Potato Salad

A lighter take on classic potato salad using low-fat cottage cheese and just a touch of mayo. Packed with celery, green pepper, pimento, and olives for a single-serving side that's full of crunch.