Cereal/7 recipes

Power Muffins recipe

Chocolate Chip- Wheat Cookies recipe

Cranberry bran muffin recipe with maple syrup and wheat germ.

This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.

This is a really simple recipe to make and all the prep and cooking can be done in under half an hour, so there really is no excuse not to give it a go. They will last for up to 7 days, if stored in an airtight container, so are perfect to make in batches and snack on throughout the week.

Scrumpdilly Berry Muffins recipe

Crunchy Chocolate Chip Cookies recipe

Chocolate Chip Crunchy Cookies recipe

Waffles with Mocha Mix recipe

7 Can Soup recipe

7 Day Sweet Pickle Recipe recipe

7 Up Cake with Pineapple and Coconut Frosting recipe

Healthy bran muffins with prune juice, applesauce and raisins.