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93 BLAND DIET recipes

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Green Beans with Red Potatoes

My families they all like this healthy and light reipe, especially these days, people do care about their diet.

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Kai Kem (Salty Eggs)

This Chinese invention is loved by Thais, who serve salty eggs as a contrast to the incendiary heat of a green curry or a bland dish. Kai kem is traditionally made with duck's eggs, which are cured for several weeks in a simple salt brine. Once cured, they keep for many months at room temperature, and are boiled when it's time to eat them.

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Five Minute Quick Brunch

No one said you can't have brunch, so try this scrumptious dish made with eggs and slices of turkey and turkey bacon.

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Evergreen Spaghetti

The coriander, sugar and bland cheese balance the tartness of green tomatoes in this recipe.

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Tortilla Soup with Vegetables

Loaded with vegetables, the soup tasted light and so refreshing. I had it for dinner, and it was delicious. The dish didn't have many calories either, so perfect for my weight-loss diet.