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Coconut-Apricot Haystacks

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Recipe

 

Yield

3 servings

Prep

20 min

Cook

0 min

Ready

120 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups sugar
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½ cup margarine
not diet
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½ cup milk
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1 teaspoon vanilla extract
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½ cup cocoa powder
unsweetened
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3 ½ cups rolled oats
quick-cooking
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½ cup apricots
dried, minced
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1 cup coconut
dried, shredded
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½ cup nuts
chopped
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Ingredients

Amount Measure Ingredient Features
355 ml sugar
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118 ml margarine
not diet
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118 ml milk
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5 ml vanilla extract
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118 ml cocoa powder
unsweetened
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828 ml rolled oats
quick-cooking
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118 ml apricots
dried, minced
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237 ml coconut
dried, shredded
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118 ml nuts
chopped
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Directions

Combine the sugar, margarine, milk and cocoa powder in a saucepan.

Cook, stirring constantly, until mixture boils.

Boil 30 seconds; remove from heat.

Blend in remaining ingredients, using a wooden spoon to mix well.

Drop by spoonfuls onto waxed paper; cool completely.

Store with sheets of waxed paper between layers in an airtight container.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 299g (10.5 oz)
Amount per Serving
Calories 121435% from fat
 % Daily Value *
Total Fat 48g 73%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 328mg 14%
Total Carbohydrate 60g 60%
Dietary Fiber 21g 83%
Sugars g
Protein 60g
Vitamin A 22% Vitamin C 0%
Calcium 15% Iron 49%
* based on a 2,000 calorie diet How is this calculated?
 

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