Pearl wheat/10 recipes

This simply delicious dish takes no time to make, and it's an excellent way to add some nutrition-packed veggies and nuts into your diet.

Light fluffy cake with delicious berries and creamy, rich custard. A perfect dessert when you have a company to serve.

A dairy-free and eggless whole-wheat apple pancake.

A simple wholesome cranberry bran muffin recipe with an orange-honey kiss.

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

A few slices of Canadian bacon, fresh tomatoes and crisp lettuce. Sandwiched between two slices of whole grain bread, a quick, easy, delicious and well-balanced meal.

My craving for Korean food has officially come back to life again, and this was the dish I made for dinner yesterday. Instead of using cooked rice that traditional bibimbap does, this time I cooked soba noodles instead. Sauteed a few veggies that I had on hand separately, tossed with the spicy Korean chili sauce and a bit ketchup, and served with homemade kimchi. YUM!

Yum!

Biscuits (Using Wheat Quick Mix) recipe

You can make these quick and delicious wheat pancakes for breakfast, lunch or even dinner!

Pecan Banana Bread recipe

Almost Whole Wheat Apple Pancakes recipe

Delicious Whole Wheat Pita Bread recipe

Honey and Whole Wheat Waffles recipe

Whole Wheat Bread recipe

Delicious cornbread, and the texture was great. I used whole wheat flour, and the bread still came out soft and fluffy. Used 2 large eggs instead of 3 egg whites, 2% milk, and 2% yogurt instead of fat-free version, which definitely gave the cornbread a richer taste. Served it with homemade kale, potato and white navy bean soup. A delicious and hearty meal.